Donate Sign In Sign Up

Frozen Vegetables

Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!

Browse nutrition facts for 3,382 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

READY TO ROAST ROASTED SWEET POTATOES, MULTICOLOR CARROTS, BROCCOLI FLORETS & CHICKPEAS JUST ADD OIL AND SEASONING, READY TO ROAST Small Planet Foods, Inc.

78 3.3g 14.4g 0.6g

RECAITO Goya Foods, Inc.

RECIPE CLASSICS CHOPPED SPINACH BEST CHOICE

37 2.5g 3.7g 0g

RECIPE HELPER 3 COLOR PEPPER & ONION STRIPS The Pictsweet Company

RECIPE HELPER BROCCOLI STIR-FRY VEGETABLES The Pictsweet Company

34 1.1g 5.7g 0g

RECIPE HELPER CHOPPED GREEN PEPPERS The Pictsweet Company

30 1.2g 4.8g 0g

RECIPE READY BROCCOLI STIR FRY Pinnacle Foods Group LLC

34 1.1g 5.6g 0g

RECIPE READY GRILLING BLEND Pinnacle Foods Group LLC

23 1.1g 4.6g 0g

RECIPE READY SOUTHWEST BLEND Pinnacle Foods Group LLC

86 4.3g 16.1g 0.5g

RED & GREEN FRESH FROZEN PEPPER STRIPS, RED & GREEN PEPPERS FREEDOM'S CHOICE

RED AND GREEN PEPPERS & ONIONS BJ's Wholesale Club / Corporate Brands

RED AND GREEN PEPPERS & ONIONS, RED AND GREEN BJ's Wholesale Club / Corporate Brands

RED BEANS 13 FOODS

171 10g 32.9g 1.4g

RED BELL PEPPERS, GREEN BELL PEPPERS, YELLOW BELL PEPPERS, AND ONIONS WITH A FLAVORFUL FAJITA SAUCE FAJITA VEGGIES & SAUCE Pinnacle Foods Group LLC

41 0.9g 6.4g 0.9g

RED CHIMICHURRI TANGO TRIO EASYSTEAM

62 0.9g 7.1g 3.5g

RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO B&G Foods North America, Inc.

RED PEPPER, YELLOW PEPPERS, GREEN PEPPERS & ONIONS BLEND Wegmans Food Markets, Inc.

25 1.3g 6.3g 0g

RED POTATO WEDGES & ONIONS SEASONED WITH SALT AND PEPPER OVEN ROASTERS, RED POTATO WEDGES & ONIONS Pinnacle Foods Group LLC

97 1.8g 16.8g 2.2g

RED POTATOES & GARLIC HERB SEASONING HARVEST VEGETABLES The Pictsweet Company

92 2.3g 16.1g 2.3g

RED POTATOES & ONIONS VEGETABLES FOR ROASTING The Pictsweet Company

76 1.3g 16.5g 0g

RED POTATOES, CARROTS, ONIONS & ZUCCHINI VEGETABLES FOR ROASTING The Pictsweet Company

52 1.0g 12.4g 0g

RED, GREEN & YELLOW BELL THREE PEPPER BLEND Supervalu, Inc.

RED, GREEN & YELLOW BELL THREE PEPPER BLEND, RED, GREEN & YELLOW BELL Supervalu, Inc.

RED, GREEN & YELLOW PEPPER STRIPS Safeway, Inc.

24 1.2g 4.7g 0g

RED, GREEN & YELLOW PEPPER STRIPS, RED, GREEN & YELLOW Safeway, Inc.

18 1.2g 4.7g 0g

RED, GREEN AND YELLOW PEPPER STRIPS Safeway, Inc.

29 1.2g 4.7g 0g

REMLINGER FARMS, RHUBARB Fruit and Vegetable Warehouse, Inc.

21 0.7g 4.9g 0g

RESTAURANT STYLE ASPARAGUS, ROASTED RED POTATOES & ONIONS WITH SEA SALT & CRACKED BLACK PEPPER, SEA SALT & CRACKED BLACK PEPPER B&G Foods North America, Inc.

69 2.3g 11.5g 2.3g

RESTAURANT STYLE ROASTED ROOT VEGETABLES WITH GARLIC & THYME, GARLIC & THYME B&G Foods North America, Inc.

98 2.4g 17.1g 2.4g

RICE STIR FRY Norpac Foods, Inc.

70 2.6g 14.8g 0g

RICED BROCCOLI Hanover Foods Corporation

27 2.7g 2.7g 0g

RICED BROCCOLI & CAULIFLOWER Hy-Vee, Inc.

27 2.7g 5.3g 0g

RICED BROCCOLI & CAULIFLOWER 100% VEGETABLES WEIS QUALITY

27 2.7g 5.3g 0g

RICED BROCCOLI, CARROTS & CAULIFLOWER Hy-Vee, Inc.

22 1.8g 4.4g 0g

RICED CARROTS Hanover Foods Corporation

40 0.9g 7.1g 0g

RICED CAULIFLOWER Hy-Vee, Inc.

22 2.7g 2.7g 0g

RICED CAULIFLOWER & CHEESE SAUCE RICED VEGGIES, RICED CAULIFLOWER & CHEESE SAUCE B&G Foods North America, Inc.

36 1.8g 4.6g 1.4g

RICED CAULIFLOWER & CHEESE SAUCE VEGGIES, CAULIFLOWER & CHEESE SAUCE B & G FOODS

36 1.8g 4.6g 1.4g

RICED CAULIFLOWER AND BROCCOLI FINELY CHOPPED CAULIFLOWER AND BROCCOLI FOR SIDES, SOUPS AND CLASSIC RICE DISHES, RICED CAULIFLOWER AND BROCCOLI Wegmans Food Markets, Inc.

35 2.4g 5.9g 0g

RICED CAULIFLOWER ASPARAGUS RISOTTO RICED CAULIFLOWER MIXED WITH ASPARAGUS, PEAS, AND FRESH HERBS IN A CREAMY CHEESE SAUCE, RICED CAULIFLOWER ASPARAGUS RISOTTO Giant Eagle, Inc.

95 2.9g 4.8g 6.7g

RICED CAULIFLOWER CASSEROLE WITH GREEN BEANS, FRIED ONIONS, & MUSHROOM SAUCE VEGGIES, CAULIFLOWER CASSEROLE B & G FOODS

98 2.7g 8.9g 6.3g

RICED CAULIFLOWER FROZEN FINELY DICED CAULIFLOWER WITH BROCCOLI, CARROTS, ONIONS, RED PEPPERS & MUSHROOMS STIR FRY VEGETABLES, RICED CAULIFLOWER The Kroger Co.

29 2.4g 4.7g 0g

RICED CAULIFLOWER ITALIAN STYLE WITH BROCCOLI FLORETS, RED PEPPERS & OLIVE OIL HERB SAUCE VEGGIES, CAULIFLOWER ITALIAN STYLE B & G FOODS

54 1.8g 4.5g 4.0g

RICED CAULIFLOWER LIGHTLY SAUCED WITH ITALIAN CHEESE Pinnacle Foods Group LLC

46 2.1g 4.1g 2.6g

RICED CAULIFLOWER LIGHTLY SAUCED WITH ROASTED GARLIC Pinnacle Foods Group LLC

37 0.8g 4.1g 1.6g

RICED CAULIFLOWER LIGHTLY SAUCED WITH SAVORY HERB Pinnacle Foods Group LLC

65 0.8g 4.8g 4.0g

RICED CAULIFLOWER MIXED WITH ASPARAGUS, PEAS & FRESH HERBS IN A CREAMY CHEESE SAUCE., RICED CAULIFLOWER ASPARAGUS RISOTTO Ittella International, Inc.

95 2.9g 5.7g 6.7g

RICED CAULIFLOWER STEAM-IN-BAG Target Stores

24 2.4g 4.7g 0g

RICED CAULIFLOWER STIR FRY VEGETABLES, RICED CAULIFLOWER The Kroger Co.

29 2.4g 4.7g 0g

RICED CAULIFLOWER STIR-FRY The Pictsweet Company

41 2.4g 5.9g 0g

RICED CAULIFLOWER STIR-FRY WITH EDAMAME, CARROTS & ONIONS The Pictsweet Company

41 2.4g 5.9g 0g

RICED CAULIFLOWER STUFFING GREEN GIANT

55 1.8g 10g 0.9g

RICED CAULIFLOWER, BROCCOLI & CARROTS WEIS QUALITY

22 1.8g 4.4g 0g

RICED CAULIFLOWER, BROCCOLI FLORETS & CHEESE SAUCE RICED VEGGIES, RICED CAULIFLOWER, BROCCOLI FLORETS & CHEESE SAUCE B&G Foods North America, Inc.

36 1.8g 4.6g 1.4g

RICED CAULIFLOWER, BROCCOLI FLORETS & CHEESE SAUCE VEGGIES, CAULIFLOWER, BROCCOLI FLORETS & CHEESE SAUCE B & G FOODS

36 1.8g 4.6g 1.4g

RICED EDAMAME Seapoint Farms, LLC

141 11.8g 9.4g 5.9g

RICED VEGETABLES GOLD COAST

RICED VEGETABLES, GARLIC HERB & BUTTER Gold Coast Packing, Inc.

RICED VEGGIE FEATURING PURPLE, GREEN, ORANGE AND WHITE RICED CAULIFLOWER BLENDS, RICED VEGGIE B&G Foods North America, Inc.

45 2.7g 4.6g 2.7g

RICED VEGGIES GREEN GIANT

29 2.4g 7.1g 0g