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BIRDS EYE, FRENCH CUT GREEN BEANS

Frozen Vegetables BIRDS EYE Branded
40 Calories
1.1g Protein
5.7g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.7g 2%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.5mg 3%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 17%
Carbs 5.7g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 182 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hy-Vee, FRESHLY FROZEN CHOPPED SPINACH 37 2.5g 3.7g 0g Hy-Vee, FRESHLY FROZEN MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES 78 2.2g 13.3g 0g Hy-Vee, FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI, CARROTS, DARK RED KIDNEY BEANS, WHITE BEANS, GARBANZO BEANS, ITALIAN GREEN BEANS & RED PEPPERS, FIESTA BLEND 75 3.8g 12.5g 0g Hy-Vee, FRESHLY FROZEN STEW VEGETABLES WITH POTATOES, CARROTS, ONIONS & CELERY, STEW VEGETABLES 53 1.2g 10.6g 0g Hy-Vee, FRESHLY FROZEN MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES 78 2.2g 13.3g 0g Hy-Vee, FRESHLY FROZEN ITALIAN BLEND WITH ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN GREEN BEANS & LIMA BEANS, ITALIAN BLEND 41 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRENCH CUT GREEN BEANS

Birds Eye French Cut Green Beans are a single-ingredient frozen vegetable containing only green beans, thinly sliced in the French-cut style for a more delicate texture and faster cooking than whole-pod cuts. Per 100 g they supply 40 calories, 1.1 g protein, 5.7 g carbohydrates, and no fat with 2.3 g fiber. Green beans are a low-calorie vegetable with moderate vitamin K and C content. Suitable for vegan, gluten-free, and dairy-free diets. Frozen immediately after harvest without blanching additives. Ideal for steaming, stir-frying, or incorporating into casseroles such as the classic green bean bake.

Ingredients

INGREDIENTS: GREEN BEANS.

Dietary Information

FRENCH CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, FRENCH CUT GREEN BEANS gets 11% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BIRDS EYE, FRENCH CUT GREEN BEANS

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