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BIRDS EYE, FRENCH CUT GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRENCH CUT GREEN BEANS
Birds Eye French Cut Green Beans are a single-ingredient frozen vegetable containing only green beans, thinly sliced in the French-cut style for a more delicate texture and faster cooking than whole-pod cuts. Per 100 g they supply 40 calories, 1.1 g protein, 5.7 g carbohydrates, and no fat with 2.3 g fiber. Green beans are a low-calorie vegetable with moderate vitamin K and C content. Suitable for vegan, gluten-free, and dairy-free diets. Frozen immediately after harvest without blanching additives. Ideal for steaming, stir-frying, or incorporating into casseroles such as the classic green bean bake.
Ingredients
INGREDIENTS: GREEN BEANS.
Dietary Information
FRENCH CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, FRENCH CUT GREEN BEANS gets 11% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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