Know what is on your plate.
Safeway, GREEN PEAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About GREEN PEAS
Earth Essentials Green Peas from Safeway are frozen young peas packaged with just a touch of salt. Each 89g serving provides 79 calories, 5.6g of protein, and 4.5g of fiber with no fat, a high-fiber, protein-containing vegetable that is easy to add to any meal.
Ingredients
GREEN PEAS, SALT,
Dietary Information
GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, GREEN PEAS
See how Safeway, GREEN PEAS compares to other foods in terms of nutrition:
- Safeway, GREEN PEAS vs SHURFINE, MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS, MIXED VEGETABLE
- Safeway, GREEN PEAS vs SHURFINE, CHOPPED SPINACH
- Safeway, GREEN PEAS vs SHURFINE, STEAM-ITS, BROCCOLI, CAULIFLOWER AND CARROTS CALIFORNIA BLEND
- Safeway, GREEN PEAS vs SHURFINE, VEGETABLE CLASSICS GREEN PEAS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.