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Frozen Poultry, Chicken & Turkey

Navigate the freezer aisle with confidence! This section provides detailed nutritional information for a wide array of frozen poultry options, encompassing chicken and turkey in various forms. Explore everything from whole birds ready for roasting to convenient cuts like breasts, thighs, wings, and ground meat. You'll also find processed options like nuggets, patties, and breaded products. Poultry is a lean source of protein, essential for building and repairing tissues. It’s also a good source of B vitamins, which support energy production, and minerals like selenium, important for immune function. Chicken and turkey are incredibly versatile, lending themselves to countless culinary applications, from simple weeknight dinners to elaborate holiday feasts. Keep in mind that nutritional profiles can vary significantly depending on the cut, preparation method, and any added ingredients like breading or sauces. Choose wisely and enjoy the delicious and nutritious benefits of poultry!

Browse nutrition facts for 575 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
85% LEAN 15% FAT FROZEN GROUND TURKEY Butterball, LLC
205 17.0g 0g 15.2g
85% LEAN 15% FAT GROUND TURKEY Jennie-O Turkey Store, Inc.
205 12.5g 0g 15.2g
85% LEAN | 15% FAT GROUND TURKEY Jennie-O Turkey Store, Inc.
223 12.5g 0g 17.9g
85% LEAN, 15% FAT FROZEN GROUND TURKEY Butterball, LLC
205 17.0g 0g 15.2g
90% LEAN/10% FAT GROUND TURKEY Jennie-O Turkey Store, Inc.
0 0g 0g 0g
93% LEAN | 7% FAT GROUND TURKEY Jennie-O Turkey Store, Inc.
0 0g 0g 0g
AIR FRIED 75% LESS FAT CHICKEN BREAST FILLETS
159 17.7g 13.3g 4.0g
AIR FRIED CHICKEN BREAST STRIPS Tyson Foods, Inc.
179 19.1g 15.5g 4.8g
AIR FRIED CHICKEN BREAST STRIPS FULLY COOKED BONELESS, SKINLESS BREADED WITH RIB MEAT Tyson Foods, Inc.
179 19.1g 15.5g 4.8g
ALL NATURAL BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT Target Stores
107 17.9g 0g 2.2g
ALL NATURAL CHICKEN NUGGETS
171 14.5g 11.8g 7.9g
ALL NATURAL DUCK LEGS MAPLE LEAF FARMS
295 14.3g 0g 25.9g
ALL NATURAL GLUTEN FREE CHICKEN NUGGETS
194 18.8g 8.2g 9.4g
ALL NATURAL GLUTEN FREE CHICKEN PATTIES
194 18.8g 8.2g 9.4g
ALL NATURAL GLUTEN FREE CHICKEN TENDERS
194 18.8g 8.2g 9.4g
ALL NATURAL TURKEY BREAST Butterball, LLC
143 25g 0g 4.0g
ALL NATURAL* BONELESS, SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, RIB MEAT KIRKWOOD
100 19g 0g 2.5g
ALL WHITE MEAT BREADED CHICKEN & TURKEY CUTLETS Alle Processing Corp
170 21g 9g 5g
ALL WHITE MEAT BREADED CHICKEN & TURKEY NUGGETS
248 13.3g 23.9g 10.6g
ALPHABET-SHAPED CHICKEN BREAST NUGGETS
226 12.9g 18.3g 10.8g
APPLEWOOD SMOKE FLAVORED CHICKEN WING SECTIONS, APPLEWOOD SMOKE Perdue Farms Incorporated
0 0g 0g 0g
ARTICHOKE, SPINACH, PARMESAN SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, ARTICHOKE, SPINACH, PARMESAN AdvancePierre Foods Inc.
164 16.4g 5.7g 8.6g
ASPARAGUS & CHEDDAR STUFFED CHICKEN BREAST CUTLETS, ASPARAGUS & CHEDDAR Target Stores
120 20.4g 1.4g 3.5g
ASPARAGUS & CHEESE BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, ASPARAGUS & CHEESE Meijer, Inc.
250 13.6g 10g 17.9g
ASPARAGUS & CHEESE BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, ASPARAGUS & CHEESE AdvancePierre Foods Inc.
186 14.3g 10.7g 8.6g
ASPARAGUS & CHEESE RAW STUFFED CHICKEN BREASTS, ASPARAGUS & CHEESE Meijer, Inc.
250 13.6g 10g 17.9g
BACON WRAPPED STUFFED CHICKEN The Real Good Food Company LLC
235 18.2g 1.8g 18.2g
BACON WRAPPED STUFFED CHICKEN, BACON The Real Good Food Company LLC
235 18.2g 1.8g 18.2g
BACON WRAPPED TURDUCKEN ROAST WITH ITALIAN SAUSAGE STUFFING, BACON WRAPPED TURDUCKEN ROAST International Omega Group, Inc.
188 18.8g 3.9g 9.7g
BACON WRAPPED TURKEY TENDERLOIN FILET SMART GRILLIN'
157 18.6g 0g 8.6g
BAKED BREAST FILLETS Foster Poultry Farms
181 14.2g 16.5g 6.3g
BALSAMIC CHICKEN, CHICKEN Ruprecht Company
106 0g 8.2g 1.8g
BELL & EVANS, TIME SAVERS, GRILLED CHICKEN BREASTS Farmers Pride
128 28.2g 0g 1.9g
BLACKENED CHICKEN BREAST STRIPS, BLACKENED CHICKEN Tyson Foods, Inc.
131 23.8g 1.2g 3.6g
BLACKENED FLAVORED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT, COATED WITH BLACKENING SPICES, BLACKENED Tyson Foods, Inc.
131 23.8g 1.2g 3.6g
BLACKENED FLAVORED FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT, BLACKENED Tyson Foods, Inc.
131 23.8g 1.2g 3.6g
BLACKENED FLAVORED FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT, COATED WITH BLACKENING SPICES, BLACKENED Tyson Foods, Inc.
131 23.8g 1.2g 3.6g
BOB EVANS, TURKEY SAUSAGE LINKS Bob Evans Farms Inc
133 17.8g 2.2g 6.7g
BONE-IN CHICKEN THIGHS Wal-Mart Stores, Inc.
196 15.2g 0g 15.2g
BONE-IN TURKEY BREAST WITH GRAVY PACKET Jennie-O Turkey Store, Inc.
116 19.6g 0g 3.6g
BONELESS & SKINLESS CHICKEN BREAST The Kroger Co.
98 20.5g 0g 1.3g
BONELESS & SKINLESS CHICKEN BREAST TENDERS Delhaize America, Inc.
80 18.8g 0g 0.5g
BONELESS & SKINLESS CHICKEN BREASTS Safeway, Inc.
98 19.6g 0g 2.2g
BONELESS & SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT Food Town Stores Inc.
98 20.5g 0g 2.2g
BONELESS & SKINLESS CHICKEN TENDERS Giant Eagle, Inc.
89 19.6g 0g 0.5g
BONELESS & SKINLESS UNCOOKED CHICKEN BREAST The Kroger Co.
98 20.5g 0g 1.3g
BONELESS DUCK BREAST Maple Leaf Farms, Inc.
152 14.3g 0g 10.7g
BONELESS SKINLESS CHICKEN BREAST Cooperative Regions of Organic Producer Pools
115 22.1g 0g 3.1g
BONELESS SKINLESS CHICKEN BREAST PORTIONS Tyson Foods, Inc.
98 20.5g 0g 2.2g
BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT Hy-Vee, Inc.
98 20.5g 0g 2.2g
BONELESS SKINLESS CHICKEN BREAST TENDERLOIN Target Stores
98 23.2g 0g 0.5g
BONELESS SKINLESS CHICKEN BREAST TENDERLOINS Safeway, Inc.
89 19.6g 0g 0.5g
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT Wal-Mart Stores, Inc.
98 17.9g 0g 2.7g
BONELESS SKINLESS CHICKEN BREASTS Perdue Farms Incorporated
107 19.6g 0g 2.7g
BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT Safeway, Inc.
98 20.5g 0g 2.2g
BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, BONELESS SKINLESS CHICKEN BREASTS Schnuck Markets, Inc.
97 19.5g 0g 0.9g
BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, CHICKEN Schnuck Markets, Inc.
107 18.8g 0g 3.6g
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT Topco Associates, Inc.
98 19.6g 0g 2.2g
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, APPLEWOOD Simmons Foods, Inc.
89 18.8g 0.9g 1.3g
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, CHICKEN TENDERBIRD
98 19.6g 0g 1.8g
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