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Meijer, BONELESS SKINLESS CHICKEN BREAST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About BONELESS SKINLESS CHICKEN BREAST
Meijer Boneless Skinless Chicken Breast is a single-ingredient frozen chicken product sold under the Meijer private label. The ingredient list contains only boneless, skinless chicken breast — no added water, sodium solutions, seasonings, or preservatives. This minimal formulation distinguishes it from enhanced or brined chicken products in the frozen meat category, which often contain significant added water and sodium phosphates to increase weight and improve moisture retention during cooking.
Per 100 grams: 98 calories, 20.54g protein, 0.0g carbohydrates, 1.34g fat, no fiber. The nutritional profile is consistent with lean, unenhanced boneless skinless chicken breast, which is one of the highest protein-to-calorie foods available. The fat content of 1.34g per 100g is low. The zero carbohydrate content makes this product suitable for low-carbohydrate, ketogenic, and carbohydrate-restricted dietary approaches.
Chicken is one of the FDA's top-9 allergens, though poultry allergies are relatively uncommon compared to other major allergens. This product is not suitable for vegans or vegetarians. It is naturally gluten-free, dairy-free, egg-free, soy-free, and nut-free. The single-ingredient, additive-free formulation is consistent with a natural or clean-label product positioning within Meijer's frozen protein lineup. Plain, unseasoned boneless skinless chicken breast is one of the most versatile proteins in home cooking, suitable for baking, grilling, sautéing, poaching, and incorporation into a wide variety of dishes. This product is part of Meijer's standard private-label frozen poultry section.
Ingredients
BONELESS, SKINLESS CHICKEN BREAST.
Dietary Information
BONELESS SKINLESS CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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