Know what is on your plate.
Target, CHICKEN BURGERS, CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About CHICKEN BURGERS, CHICKEN
Simply Balanced Chicken Burgers were offered under Target's Simply Balanced sub-brand, which positioned itself as a health-oriented and organic-leaning line before being gradually absorbed into the Good & Gather portfolio around 2019. This particular product is notable for its minimal ingredient declaration: the patty contains only chicken and rosemary extract. Rosemary extract serves as a natural antioxidant to extend shelf life without the use of synthetic preservatives such as BHA or BHT, a formulation approach consistent with the Simply Balanced brand's clean-label philosophy.
Nutritionally, these chicken burgers deliver approximately 143 calories per 100 grams alongside approximately 21.4 grams of protein, making them a lean protein source. The fat content is relatively low given the absence of added oils or fillers, and the carbohydrate contribution is essentially zero with no added starches, binders, or breadcrumbs included. This two-ingredient profile distinguishes the product from conventional formed chicken patties, which typically include isolated soy protein, sodium phosphates, or modified starch to improve texture and water retention. The absence of added sodium is also notable, placing this product among the least-processed frozen chicken options in the Target private-label range. Allergen considerations are limited to chicken as the sole animal protein.
Ingredients
CHICKEN, ROSEMARY EXTRACT.
Dietary Information
CHICKEN BURGERS, CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, CHICKEN BURGERS, CHICKEN gets 60% of its calories from protein, 2% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target, CHICKEN BURGERS, CHICKEN
See how Target, CHICKEN BURGERS, CHICKEN compares to other foods in terms of nutrition:
- Target, CHICKEN BURGERS, CHICKEN vs Meijer, BREADED CHICKEN BREAST TENDERLOINS
- Target, CHICKEN BURGERS, CHICKEN vs Meijer, BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, BROCCOLI & CHEESE
- Target, CHICKEN BURGERS, CHICKEN vs Meijer, ASPARAGUS & CHEESE RAW STUFFED CHICKEN BREASTS, ASPARAGUS & CHEESE
- Target, CHICKEN BURGERS, CHICKEN vs Target, FAJITA SEASONED CHICKEN BREAST STRIPS, FAJITA
More in Frozen Poultry, Chicken & Turkey
Browse all foods in the Frozen Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.