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Maple Leaf Farms, DUCK LEG CONFIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
About DUCK LEG CONFIT
Maple Leaf Farms Duck Leg Confit is simply duck legs preserved in salt with dehydrated onion, garlic, and spices. The fat content is high, which is characteristic of duck, especially the leg cut where intramuscular fat runs rich. Protein is solid. No carbohydrates. The confit preparation (slow-cooked and preserved in fat) yields deeply savory, tender meat that crisps beautifully in a hot skillet or oven. A restaurant technique in a ready-to-finish package.
Ingredients
DUCK LEGS, SALT, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC
Dietary Information
DUCK LEG CONFIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 238 calories per 100 grams, DUCK LEG CONFIT gets 26% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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