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Maple Leaf Farms, DUCK LEG CONFIT

Frozen Poultry, Chicken & Turkey Maple Leaf Farms, Inc. Branded
238 Calories
15.5g Protein
0g Carbs
19.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 45%
Carbs 0g 0%
Fat 19.1g 55%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.

About DUCK LEG CONFIT

Maple Leaf Farms Duck Leg Confit is simply duck legs preserved in salt with dehydrated onion, garlic, and spices. The fat content is high, which is characteristic of duck, especially the leg cut where intramuscular fat runs rich. Protein is solid. No carbohydrates. The confit preparation (slow-cooked and preserved in fat) yields deeply savory, tender meat that crisps beautifully in a hot skillet or oven. A restaurant technique in a ready-to-finish package.

Ingredients

DUCK LEGS, SALT, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC

Dietary Information

DUCK LEG CONFIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 238 calories per 100 grams, DUCK LEG CONFIT gets 26% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Maple Leaf Farms, DUCK LEG CONFIT

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