CHICKEN BREASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 705 MG | 31% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (31% DV).
About CHICKEN BREASTS
CHICKEN BREASTS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.
Ingredients
BONELESS SKINLESS CHICKEN BREASTS, WATER, SALT, RICH STARCH AND SODIUM PHOSPHATE.
Dietary Information
CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN BREASTS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, CHICKEN BREASTS gets 80% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN BREASTS
See how CHICKEN BREASTS compares to other foods in terms of nutrition:
- CHICKEN BREASTS vs BREADED CHICKEN BREAST TENDERLOINS
- CHICKEN BREASTS vs CHICKEN WITH BROCCOLI & CHEESE
- CHICKEN BREASTS vs THIN SLICED CHICKEN BREASTS
- CHICKEN BREASTS vs CHICKEN BREAST TENDERLOINS
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