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PERDUE, BONELESS SKINLESS CHICKEN, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About PERDUE, BONELESS SKINLESS CHICKEN, CHICKEN
Perdue Boneless Skinless Chicken Breasts are fresh frozen, minimally processed chicken with a single-ingredient declaration: boneless skinless chicken breasts. Per 100 g, they provide 107 calories, 23.2 g protein, 0 g carbohydrates, and 1.8 g fat. Chicken breast is one of the leanest poultry cuts available, offering a high protein-to-calorie ratio with virtually no carbohydrates. No added water, sodium, or flavor enhancements are declared. Perdue is a major American poultry brand with a widespread retail presence. A versatile, all-purpose protein source suitable for grilling, baking, sauteing, and slicing. Naturally gluten-free. An excellent choice for high-protein, low-fat dietary approaches.
Ingredients
BONELESS SKINLESS CHICKEN BREASTS
Dietary Information
PERDUE, BONELESS SKINLESS CHICKEN, CHICKEN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, PERDUE, BONELESS SKINLESS CHICKEN, CHICKEN gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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