Target — BONELESS SKINLESS CHICKEN BREAST PORTIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About BONELESS SKINLESS CHICKEN BREAST PORTIONS
Simply Balanced Boneless Skinless Chicken Breast Portions are a frozen poultry product sold under Target's Simply Balanced private-label brand, a natural and organic-leaning store-brand line within the Target Stores portfolio. This product is a single-ingredient item, representing minimally processed frozen chicken without added brines, solutions, or flavorings.
The sole ingredient is boneless skinless chicken breast portions. No water, salt, phosphates, brines, or other solution ingredients are added, distinguishing this product from enhanced poultry products that retain added water and sodium. The product is naturally gluten-free and free from dairy, eggs, soy, wheat, and all common allergens. It is not suitable for vegan or vegetarian diets as it is a poultry product.
Per 100 grams, this product provides approximately 98 calories, 20.54 grams of protein, 0 grams of carbohydrates, and 1.34 grams of fat. Calorie density is very low. Protein content at 20.54 grams per 100 grams is very high, consistent with lean boneless skinless chicken breast. Fat at 1.34 grams per 100 grams is very low, reflecting the removal of skin and excess fat. No carbohydrates are present.
This product is appropriate for high-protein, low-fat, low-carbohydrate, and ketogenic dietary patterns. The single-ingredient, non-enhanced formulation is characteristic of the Simply Balanced brand's natural positioning within Target's store-brand lineup. It is a versatile frozen protein source for a wide range of cooking applications.
Ingredients
BONELESS SKINLESS CHICKEN BREAST PORTIONS.
Dietary Information
BONELESS SKINLESS CHICKEN BREAST PORTIONS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST PORTIONS gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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