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Wal-Mart, BONE-IN CHICKEN THIGHS

Frozen Poultry, Chicken & Turkey Wal-Mart Stores, Inc. Branded
196 Calories
15.2g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 188mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 4mcg 20%
Calcium 9mg 1%
Iron 0.6mg 3%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 50%
Carbs 0g 0%
Fat 15.2g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 188 MG 4%
Sodium, Na 188 MG 8%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Simmons, BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, APPLEWOOD 89 18.8g 0.9g 1.3g Foster Poultry Farms, FAJITA RAW CHICKEN BREAST STRIPS, FAJITA 98 18.8g 1.8g 1.3g Foster Poultry Farms, GARLIC HERB RAW CHICKEN BREAST PIECES, GARLIC HERB 98 18.8g 0.9g 1.3g Winn-Dixie, BONELESS SKINLESS CHICKEN TENDERLOINS 86 20g 0.7g 0.7g Foodbrands America, ICE GLAZED CHICKEN, BONELESS, SKINLESS BREASTS WITH RED MEAT 80 19.6g 0g 0.5g Delhaize America, BONELESS SKINLESS CHICKEN BREASTS 98 20.5g 0g 2.2g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.

About BONE-IN CHICKEN THIGHS

Great Value Bone-In Chicken Thighs are frozen bone-in chicken thigh pieces sold under Walmart's Great Value private-label brand, in the Frozen Poultry, Chicken and Turkey category. Bone-in, skin-on or skin-off chicken thighs are a commonly purchased cut valued for their higher fat content and more pronounced flavor compared to chicken breast.

The ingredient list is minimal, consisting of chicken thighs, chicken broth, and salt. The chicken broth and salt indicate a standard retained-water solution injection common in commercial poultry products, which enhances juiciness and adds mild seasoning. This solution also increases the weight of the product at the point of sale — a standard industry practice disclosed on labeling. No artificial flavors, colorants, or preservatives are used.

Nutritionally, these chicken thighs provide 196 calories per 100 grams, with 15.18 grams of fat, 0.00 grams of carbohydrates, and 15.18 grams of protein. This is a moderate-calorie, high-fat, high-protein protein source. The fat content reflects the naturally higher fat level of dark meat chicken thighs compared to breast meat. The equal fat and protein values per 100 grams (both 15.18 grams) is a characteristic macronutrient profile for skin-on thigh cuts. The product is free of common food allergens beyond poultry, and contains no wheat, soy, dairy, or eggs. It is suitable for low-carbohydrate, high-protein, and paleo-oriented dietary approaches.

Ingredients

CHICKEN THIGHS, CHICKEN BROTH, SALT.

Dietary Information

BONE-IN CHICKEN THIGHS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, BONE-IN CHICKEN THIGHS gets 31% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

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