BONE-IN CHICKEN THIGHS vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 6 out of 10 nutrient categories
BONE-IN CHICKEN THIGHS: 1
vs
TURKEY SAUSAGE PATTIES: 6
(3 ties)
Overview
| Nutrient | BONE-IN CHICKEN THIGHS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 196 cal | 143 cal | |
| Protein | 15.2 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONE-IN CHICKEN THIGHS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 188 MG | 661 MG |