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Topco Associates, GENERAL TSO'S CHICKEN

Frozen Poultry, Chicken & Turkey Topco Associates, Inc. Branded
214 Calories
8.6g Protein
32.9g Carbs
6.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 529mg 23%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0g 0%
Total Sugars 19.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 18%
Carbs 32.9g 69%
Fat 6.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 529 MG 23%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Palama Holdings, TERIYAKI CHICKEN THIGHS, TERIYAKI 188 13.4g 6.3g 11.6g Palama Holdings, HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS, HAWAIIAN STYLE 116 16.1g 7.1g 3.1g Tyson, CHICKEN BREAST STRIPS 119 22.6g 1.2g 3.0g GF Natural, UNCOOKED BREADED CHICKEN TENDERLOINS 157 15.7g 17.7g 2.0g Pitman Farms, ORGANIC GROUND TURKEY 116 23.2g 0g 2.7g Tyson, FAJITA CHICKEN BREAST STRIPS 119 22.6g 2.4g 2.4g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About GENERAL TSO'S CHICKEN

Ease General Tso Chicken from Topco Associates is a frozen entree with tempura-battered chicken breast in a sweet tamari-based sauce, providing 214 calories, 32.86g of carbs, and 8.57g of protein per 140g serving. With 6.43g of fat and no fiber, it is a moderate-calorie, Chinese-American-style frozen chicken dish.

Ingredients

TEMPURA CHICKEN (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. FULLY COOKED IN VEGETABLE OIL (CANOLA)), SAUCE (SUGAR, WATER, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL), CORN STARCH, DISTILLED VINEGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION).

Dietary Information

Notable micronutrients in GENERAL TSO'S CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, GENERAL TSO'S CHICKEN gets 16% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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