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GENERAL TSO'S CHICKEN

Frozen Poultry, Chicken & Turkey Topco Associates, Inc. Branded
214 Calories
8.6g Protein
32.9g Carbs
6.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 529mg 23%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0g 0%
Total Sugars 19.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 18%
Carbs 32.9g 69%
Fat 6.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 529 MG 23%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
CHICKEN SPIEDINI 161 20.5g 6.3g 6.3g CHICKEN BREASTS 80 16.1g 0g 0.9g CHICKEN THIGH 193 14.0g 0.9g 16.7g SALT ADDED GROUND DUCK 170 16.1g 0g 11.6g BONELESS SKINLESS CHICKEN BREASTS 98 20.5g 0g 2.2g CHICKEN BREAST FILET 92 18.9g 0.5g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About GENERAL TSO'S CHICKEN

GENERAL TSO'S CHICKEN is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 32.9g of carbohydrates, and 6.4g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

TEMPURA CHICKEN (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. FULLY COOKED IN VEGETABLE OIL (CANOLA)), SAUCE (SUGAR, WATER, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL), CORN STARCH, DISTILLED VINEGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION).

Dietary Information

Notable micronutrients in GENERAL TSO'S CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, GENERAL TSO'S CHICKEN gets 16% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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