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Publix Super, BONELESS SKINLESS CHICKEN BREASTS

Frozen Poultry, Chicken & Turkey Publix Super Markets, Inc. Branded
98 Calories
20.5g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 90%
Carbs 0g 0%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 196 MG 9%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Grecian Delight, FLAME BROILED CHICKEN GYROS SLICES, FLAME BROILED CHICKEN 226 20.2g 4.8g 14.3g Whole, CHICKEN THIGHS BONELESS SKINLESS 115 19.5g 0g 4.0g Supervalu, BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT 107 19.6g 0g 2.2g Jennie-O Turkey Store, BONE-IN TURKEY BREAST WITH GRAVY PACKET 116 19.6g 0g 3.6g Butterball, ALL NATURAL TURKEY BREAST 143 25g 0g 4.0g Schnuck, CHICKEN BREAST TENDERLOINS, CHICKEN BREAST 80 19.5g 0g 0g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).

About BONELESS SKINLESS CHICKEN BREASTS

BONELESS SKINLESS CHICKEN BREASTS by Publix Super Markets, Inc. is a frozen poultry, chicken & turkey providing 98 calories per 112g serving, with 20.54g protein and 2.23g fat. This makes it a lean, high-protein option with 20.5g protein and minimal fat in the frozen poultry, chicken & turkey category.

Ingredients

CHICKEN BROTH, SALT, FLAVORINGS.

Dietary Information

BONELESS SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, BONELESS SKINLESS CHICKEN BREASTS gets 84% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super, BONELESS SKINLESS CHICKEN BREASTS

See how Publix Super, BONELESS SKINLESS CHICKEN BREASTS compares to other foods in terms of nutrition:

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