BONELESS SKINLESS CHICKEN BREASTS vs ORGANIC GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN BREASTS wins in 3 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN BREASTS: 3
vs
ORGANIC GROUND TURKEY: 2
(5 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREASTS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 98 cal | 116 cal | |
| Protein | 20.5 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREASTS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREASTS | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 196 MG | 134 MG |