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Know what is on your plate.

Pitman Farms, ORGANIC GROUND TURKEY

Frozen Poultry, Chicken & Turkey Pitman Farms Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

116 Calories
23.2g Protein
0g Carbs
2.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.2g 90%
Carbs 0g 0%
Fat 2.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 134mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 134 MG 6%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).

About ORGANIC GROUND TURKEY

Mary's Free Range Organic Ground Turkey contains a single ingredient: turkey. A 112 g serving provides 116 calories, 23.21 g of protein, and 2.68 g of fat, with no carbohydrates. An exceptionally lean protein source suited to high-protein and low-fat diets. Cook in any ground meat application, from meatballs to taco filling to stir-fry.

Ingredients

TURKEY

Dietary Information

ORGANIC GROUND TURKEY is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, ORGANIC GROUND TURKEY gets 80% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pitman Farms, ORGANIC GROUND TURKEY

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