Perdue Farms Incorporated, BONELESS SKINLESS CHICKEN BREASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.7g per 100g).
About BONELESS SKINLESS CHICKEN BREASTS
Perdue Boneless Skinless Chicken Breasts with rib meat are minimally processed with only water and salt added. Per 100g they deliver 107 calories and a notable 19.64g of protein, with a low fat content of 2.68g and no carbohydrates. A versatile lean protein for grilling, baking, or slicing for salads and sandwiches.
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT.
Dietary Information
BONELESS SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, BONELESS SKINLESS CHICKEN BREASTS gets 73% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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