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Know what is on your plate.

GF Natural, UNCOOKED BREADED CHICKEN TENDERLOINS

Frozen Poultry, Chicken & Turkey GF Natural Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

157 Calories
15.7g Protein
17.7g Carbs
2.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.7g 44%
Carbs 17.7g 50%
Fat 2.0g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 1,039mg 45%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Sodium, Na 1,039 MG 45%

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (45% DV).

About UNCOOKED BREADED CHICKEN TENDERLOINS

Finger Lake Farms Uncooked Breaded Chicken Tenderloins contain 157 calories per 102g serving, with 15.69g protein, 17.65g carbs, and just 1.96g fat. The chicken is coated in a seasoned wheat flour and buttermilk breading set in vegetable oil. These tenderloins bake or air-fry well and offer a lower-fat alternative to fully fried breaded chicken.

Ingredients

CONTAINING UP TO A 19% SOLUTION OF: WATER, SALT AND SODIUM PHOSPHATE. PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, SWEET DAIRY WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, EXTRACTIVE OF PAPRIKA. BREADED WITH: WHEAT FLOUR, SALT, SPICES, SPICE EXTRACTIVES, SWEET DAIRY WHEY, SWEET CREAM BUTTERMILK SOLIDS, GARLIC POWDER, EXTRACTIVE OF PAPRIKA. BREADING SET IN VEGETABLE OIL.

Dietary Information

UNCOOKED BREADED CHICKEN TENDERLOINS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCOOKED BREADED CHICKEN TENDERLOINS include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 157 calories per 100 grams, UNCOOKED BREADED CHICKEN TENDERLOINS gets 40% of its calories from protein, 45% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GF Natural, UNCOOKED BREADED CHICKEN TENDERLOINS

See how GF Natural, UNCOOKED BREADED CHICKEN TENDERLOINS compares to other foods in terms of nutrition:

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