UNCOOKED BREADED CHICKEN TENDERLOINS vs HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS wins in 5 out of 10 nutrient categories
UNCOOKED BREADED CHICKEN TENDERLOINS: 2
vs
HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS: 5
(3 ties)
Overview
| Nutrient | UNCOOKED BREADED CHICKEN TENDERLOINS | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 157 cal | 116 cal | |
| Protein | 15.7 g | 16.1 g | |
| Carbs | 17.7 g | 7.1 g | |
| Fat | 2.0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED BREADED CHICKEN TENDERLOINS | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCOOKED BREADED CHICKEN TENDERLOINS | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 1,039 MG | 491 MG |