UNCOOKED BREADED CHICKEN TENDERLOINS vs ICE GLAZED CHICKEN
Nutrition comparison per 100 g serving
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ICE GLAZED CHICKEN wins in 4 out of 10 nutrient categories
UNCOOKED BREADED CHICKEN TENDERLOINS: 2
vs
ICE GLAZED CHICKEN: 4
(4 ties)
Overview
| Nutrient | UNCOOKED BREADED CHICKEN TENDERLOINS | ICE GLAZED CHICKEN | Winner |
|---|---|---|---|
| Calories | 157 cal | 80 cal | |
| Protein | 15.7 g | 19.6 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 2.0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED BREADED CHICKEN TENDERLOINS | ICE GLAZED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCOOKED BREADED CHICKEN TENDERLOINS | ICE GLAZED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 1,039 MG | 170 MG |