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Know what is on your plate.

Safeway, BONELESS SKINLESS CHICKEN THIGHS

Frozen Poultry, Chicken & Turkey Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
16.8g Protein
0g Carbs
3.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.8g 83%
Carbs 0g 0%
Fat 3.5g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 319mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 319 MG 14%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 16.8g per 100g.

About BONELESS SKINLESS CHICKEN THIGHS

Signature Farms Boneless Skinless Chicken Thighs are minimally processed with water, salt, and sodium phosphate retained to preserve moisture. A 113g serving has 106 calories, 16.81g protein, 3.54g fat, and no carbs. Chicken thighs are more flavorful and forgiving to cook than breast meat, working well braised, roasted, or grilled. A lean, affordable protein source for everyday meals.

Ingredients

BONELESS SKINLESS CHICKEN THIGHS, WATER, SALT, SODIUM PHOSPHATE.

Dietary Information

BONELESS SKINLESS CHICKEN THIGHS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, BONELESS SKINLESS CHICKEN THIGHS gets 63% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, BONELESS SKINLESS CHICKEN THIGHS

See how Safeway, BONELESS SKINLESS CHICKEN THIGHS compares to other foods in terms of nutrition:

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