GENERAL TSO'S CHICKEN vs CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES wins in 5 out of 11 nutrient categories
GENERAL TSO'S CHICKEN: 3
vs
CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES: 5
(3 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 182 cal | |
| Protein | 8.6 g | 15.2 g | |
| Carbs | 32.9 g | 6.1 g | |
| Fat | 6.4 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 529 MG | 606 MG |