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Know what is on your plate.

Safeway, BONELESS & SKINLESS CHICKEN BREASTS

Frozen Poultry, Chicken & Turkey Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

98 Calories
19.6g Protein
0g Carbs
2.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 90%
Carbs 0g 0%
Fat 2.2g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 321mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.2g per 100g).

About BONELESS & SKINLESS CHICKEN BREASTS

Safeway Boneless Skinless Chicken Breasts are minimally processed with water, salt, and sodium phosphate to retain moisture. A 112g serving provides 98 calories, nearly 20g protein, and 2g fat with no carbs. A lean protein staple for grilling, baking, poaching, or stir-frying across a wide range of meal types.

Ingredients

CHICKEN, WATER, SALT, SODIUM PHOSPHATE.

Dietary Information

BONELESS & SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, BONELESS & SKINLESS CHICKEN BREASTS gets 80% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, BONELESS & SKINLESS CHICKEN BREASTS

See how Safeway, BONELESS & SKINLESS CHICKEN BREASTS compares to other foods in terms of nutrition:

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