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Jennie-O Turkey Store, 93% LEAN | 7% FAT GROUND TURKEY

Frozen Poultry, Chicken & Turkey Jennie-O Turkey Store, Inc. Branded
152 Calories
18.8g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 72%
Carbs 0g 0%
Fat 7.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Wal-Mart, BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT 89 17.9g 0g 2.2g Musicland Productions, CHICKEN SPIEDINI 161 20.5g 6.3g 6.3g Kids' Favorite, CHICKEN BREASTS 80 16.1g 0g 0.9g Apple Valley Farms, CHICKEN THIGH 193 14.0g 0.9g 16.7g Maple Leaf Farms, SALT ADDED GROUND DUCK 170 16.1g 0g 11.6g Wal-Mart, GRILLED CHICKEN FULLY COOKED BREAST FILLET WITH RIB MEAT, GRILLED CHICKEN 111 20.2g 1.0g 2.5g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About 93% LEAN | 7% FAT GROUND TURKEY

Jennie-O 93% Lean Ground Turkey contains only two ingredients: turkey and rosemary extract (used as a natural preservative). Per 100g it provides 152 calories, 18.8g of protein, 0g of carbohydrates, and 7.1g of fat. The 93/7 lean-to-fat ratio makes it a lower-fat alternative to standard ground beef, while still providing good flavor and moisture for cooking. Suitable for burgers, meatballs, meat sauces, and tacos.

Ingredients

TURKEY, ROSEMARY EXTRACT.

Dietary Information

93% LEAN | 7% FAT GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, 93% LEAN | 7% FAT GROUND TURKEY gets 49% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Jennie-O Turkey Store, 93% LEAN | 7% FAT GROUND TURKEY

See how Jennie-O Turkey Store, 93% LEAN | 7% FAT GROUND TURKEY compares to other foods in terms of nutrition:

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