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Know what is on your plate.

Schnuck, BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, BONELESS SKINLESS CHICKEN BREASTS

Frozen Poultry, Chicken & Turkey Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
19.5g Protein
0g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.5g 96%
Carbs 0g 0%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 97mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 97 MG 4%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Very low in fat (0.9g per 100g).

About BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, BONELESS SKINLESS CHICKEN BREASTS

Schnucks Boneless Skinless Chicken Breasts are minimally processed with up to 15% added water and kosher salt solution. Each 113g portion provides 97 calories, 19.5g protein, and under 1g fat with no carbohydrates. A lean, versatile protein that fits virtually any cooking method, from grilling and baking to stir-frying, and suits high-protein, low-fat dietary approaches.

Ingredients

CONTAINS UP TO 15% SOLUTION OF WATER AND KOSHER SALT.

Dietary Information

BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, BONELESS SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, BONELESS SKINLESS CHICKEN BREASTS gets 80% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Schnuck, BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, BONELESS SKINLESS CHICKEN BREASTS

See how Schnuck, BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT, BONELESS SKINLESS CHICKEN BREASTS compares to other foods in terms of nutrition:

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