BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT vs BELL & EVANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT: 4
vs
BELL & EVANS: 4
(3 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | BELL & EVANS | Winner |
|---|---|---|---|
| Calories | 97 cal | 128 cal | |
| Protein | 19.5 g | 28.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | BELL & EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | BELL & EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 97 MG | 372 MG |