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Know what is on your plate.

PGP POULTRY, BONELESS & SKINLESS CHICKEN BREASTS

Frozen Poultry, Chicken & Turkey PGP POULTRY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
18g Protein
0g Carbs
1.3g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18g 94%
Carbs 0g 0%
Fat 1.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 450mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0.5g 2%
Total Sugars 0.5g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 18g per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About BONELESS & SKINLESS CHICKEN BREASTS

A frozen boneless, skinless chicken breast product from PGP Poultry, enhanced with a water and salt solution. Per 200 g serving, it provides 80 calories, 18 g protein, 0 g carbohydrates, and 1.3 g fat with 0.5 g fiber. The base ingredient is boneless, skinless chicken breasts with a minor solution of water and salt added to retain moisture during freezing. A very lean, high-protein poultry product well suited to high-protein and low-carbohydrate dietary approaches. No added flavors, phosphates, or other enhancement compounds beyond the saline solution. The added sodium from the solution is minimal. A versatile cooking protein for grilling, baking, or sauteing. Not appropriate for those with poultry allergies.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS. *SOLUTION INGREDIENTS: WATER AND SALT

Dietary Information

BONELESS & SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS & SKINLESS CHICKEN BREASTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, BONELESS & SKINLESS CHICKEN BREASTS gets 90% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PGP POULTRY, BONELESS & SKINLESS CHICKEN BREASTS

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