Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CRUNCHY BREADED FISH STICKS, FISH STICKS
Pinnacle Foods Group LLC
242
10.5g
23.2g
10.5g
CRUNCHY BREADED HADDOCK FISH FILLETS
Hannaford Bros. Co.
214
8.9g
23.2g
8.9g
CRUNCHY BREADED JUMBO FISH STICKS, CRUNCHY BREADED
Pinnacle Foods Group LLC
241
10.1g
24.1g
10.1g
CRUNCHY BREADED SCALLOPS, CRUNCHY BREADED
Aqua Star, Inc.
159
9.7g
15.9g
2.7g
CRUNCHY BREADED WHOLE FISH FILLETS, CRUNCHY BREADED
Pinnacle Foods Group LLC
222
7.4g
24.1g
10.2g
CRUNCHY BREAGED FISH FILLETS
Gorton's of Gloucester
232
10.7g
20.5g
11.6g
CRUNCHY BUTTERFLY SHRIMP
Gorton's of Gloucester
212
9.1g
25.3g
8.1g
CRUNCHY BUTTERFLY SHRIMP, CRUNCHY
Aqua Star, Inc.
247
8.2g
22.4g
14.1g
CRUNCHY BUTTERFLY SHRIMP, CRUNCHY BUTTERFLY
Wegmans Food Markets, Inc.
306
10.6g
22.4g
14.1g
CRUNCHY CLAM STRIPS
Big Y Foods, Inc.
300
10g
31.4g
15.7g
CRUNCHY CLAM STRIPS, CRUNCHY
Big Y Foods, Inc.
282
12.7g
36.6g
9.9g
CRUNCHY COCONUT BUTTERFLY SHRIMP, CRUNCHY COCONUT
Whole Foods Market, Inc.
247
12.9g
17.7g
14.1g
CRUNCHY FISH FILLETS
Pinnacle Foods Group LLC
206
8.4g
18.7g
10.3g
CRUNCHY FISH FILLETS, CRUNCHY
Hy-Vee, Inc.
223
11.6g
23.2g
8.9g
CRUNCHY FISH SQUARES
MATLAW'S
212
14.1g
20g
8.2g
CRUNCHY FISH STICKS
ROUNDY'S
225
11.3g
22.5g
10g
CRUNCHY FISH STICKS, CRUNCHY
Associated Wholesale Grocers, Inc.
259
10.7g
26.8g
12.5g
CRUNCHY FISH STICKS, FISH
Hy-Vee, Inc.
211
12.6g
27.4g
6.3g
CRUNCHY HADDOCK FILLETS, CRUNCHY
Wegmans Food Markets, Inc.
227
10.9g
22.7g
10g
CRUNCHY HADDOCK FISH FILLETS, CRUNCHY
Big Y Foods, Inc.
204
11.5g
24.8g
6.2g
CRUNCHY HOMESTYLE CALAMARI RINGS
Kitchens Of The Oceans, Inc.
192
12.1g
26.3g
3.5g
CRUNCHY HOMESTYLE CALAMARI RINGS, CRUNCHY HOMESTYLE CALAMARI
Kitchens Of The Oceans, Inc.
192
12.1g
26.3g
3.5g
CRUNCHY JUMBO LIGHTLY SEASONED BREADING BUTTERFLY SHRIMP, CRUNCHY JUMBO
Safeway, Inc.
250
10.7g
26.2g
11.9g
CRUNCHY KRAB BITES
271
5.9g
34.1g
11.8g
CRUNCHY LIGHTLY SEASONED BREADING JUMBO BUTTERFLY SHRIMP, CRUNCHY
Safeway, Inc.
250
10.7g
26.2g
11.9g
CRUNCHY MINCED FISH STICKS, CRUNCHY
Pinnacle Foods Group LLC
232
11.6g
21.1g
10.5g
CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP
Gorton's of Gloucester
253
10.1g
25.3g
12.1g
CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP, CRUNCHY PANKO BREADCRUMBS
Gorton's of Gloucester
253
10.1g
25.3g
12.1g
CRUNCHY PANKO BREADCRUMBS COD FILLETS, CRUNCHY PANKO BREADCRUMBS
Gorton's of Gloucester
226
9.4g
21.7g
11.3g
CRUNCHY PANKO BREADCRUMBS COD FISH FILLETS, CRUNCHY PANKO BREADCRUMBS
Gorton's of Gloucester
226
9.4g
21.7g
11.3g
CRUNCHY PANKO BREADCRUMBS COD FISH STICKS
Gorton's of Gloucester
241
9.8g
23.2g
11.6g
CRUNCHY PANKO BREADCRUMBS COD FISH STICKS, CRUNCHY PANKO BREADCRUMBS
Gorton's of Gloucester
241
9.8g
23.2g
11.6g
CRUNCHY PANKO BREADCRUMBS FLOUNDER BREADED FISH FILLETS, CRUNCHY PANKO BREADCRUMBS
Gorton's of Gloucester
214
8.9g
24.1g
8.9g
CRUNCHY PANKO BREADCRUMBS FLOUNDER FILLETS
Gorton's of Gloucester
225
9.9g
21.6g
10.8g
CRUNCHY PANKO BREADCRUMBS FLOUNDER FILLETS, CRUNCHY PANKO BREADCRUMBS
Gorton's of Gloucester
225
9.9g
21.6g
10.8g
CRUNCHY PANKO BREADCRUMBS FLOUNDER FISH FILLETS, CRUNCHY PANKO BREADCRUMBS
Gorton's of Gloucester
225
9.9g
21.6g
10.8g
CRUNCHY PANKO BREADCRUMBS HADDOCK FILLETS, CRUNCHY PANKO BREADCRUMBS
Gorton's of Gloucester
226
10.4g
21.7g
10.4g
CRUNCHY PANKO BREADCRUMBS HADDOCK, CRUNCHY PANKO
Gorton's of Gloucester
224
10.3g
24.3g
9.4g
CRUNCHY PANKO BREADED FISH FILLETS
Gorton's of Gloucester
222
9.3g
21.3g
11.1g
CRUNCHY PANKO FISH STICKS
Gorton's of Gloucester
222
9.3g
25g
9.3g
CRUNCHY PIMENTO CHEESE & SHRIMP BITES
329
9.4g
28.2g
20g
CRUNCHY POLLOCK FISH STICKS
Wegmans Food Markets, Inc.
262
8.8g
26.3g
13.8g
CRUNCHY POLLOCK FISH STICKS, CRUNCHY POLLOCK
Wegmans Food Markets, Inc.
212
8.8g
22.5g
10g
CRUNCHY POPCORN SHRIMP
SHURFINE
226
9.5g
23.8g
10.7g
CRUNCHY POPCORN SHRIMP, CRUNCHY
Lund's Fisheries Inc.
136
6.4g
23.6g
4.6g
CRUNCHY SHRIMP BITES
259
10.6g
31.8g
9.4g
CRUNCHY SHRIMP POPPERS
Big Y Foods, Inc.
310
9.5g
36.9g
14.3g
CRYSTAL BLUE, COOKED OCTOPUS STYLE SQUID TENTACLES
Crystal Cove Seafood Corp.
71
15.9g
0g
0g
DEEP SKINNED TILAPIA FILLETS
Wal-Mart Stores, Inc.
88
18.6g
0g
1.3g
DELICATE SWEET BAY SCALLOPS, DELICATE SWEET
Eastern Fisheries, Inc.
80
14.2g
4.4g
0.9g
DELICATE SWEET SEA SCALLOPS, DELICATE SWEET
Eastern Fisheries, Inc.
97
15.9g
0g
0.9g
DELICATE WILD OCEAN PERCH FILLET, DELICATE
L & L International Inc.
88
18.6g
0g
0.9g
DELICATE WILD PACIFIC COD FILLET, DELICATE
L & L International Inc.
88
17.7g
0g
4.4g
DELICIOUS TAIL-OFF COOKED SHRIMP, DELICIOUS
Gracie's Enterprises Ltd
71
15.3g
0g
0.6g
DEVEINED & TAIL OFF, PEELED LARGE RAW SHRIMP
Smart & Final Iris Corporation
73
16.4g
0.9g
0.9g
DEVEINED & TAIL OFF, PEELED SMALL COOKED SHRIMP
Smart & Final Iris Corporation
94
18.8g
1.2g
1.2g
DEVEINED & TAIL ON, EZ-PEEL JUMBO RAW SHRIMP
Smart & Final Iris Corporation
73
16.4g
0.9g
0.9g
DEVEINED & TAIL ON, PEELED COLOSSAL COOKED SHRIMP
Smart & Final Iris Corporation
71
15.3g
0g
0g
DEVEINED & TAIL ON, PEELED EXTRA LARGE COOKED SHRIMP
Smart & Final Iris Corporation
83
20.2g
0g
0g
DEVEINED & TAIL ON, PEELED JUMBO COOKED SHRIMP
Smart & Final Iris Corporation
83
20.2g
0g
0g