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Frozen Fish & Seafood

Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.

Browse nutrition facts for 1,809 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Trident Sea, 10 GRAIN BREADED ALASKAN COD, 10 GRAIN BREADED Trident Seafoods Corp.

204 12.4g 17.7g 9.7g

Ruggiero Seafood, 100% ALL NATURAL CALAMARI RINGS Ruggiero Seafood Inc

88 15.0g 2.7g 1.3g

Alle Processing, 100% NATURAL GEFILTE FISH Alle Processing Corp

145 5.5g 14.6g 3.6g

Turbo Ice, 100% WILD CAUGHT WALLEYE FILLETS Turbo Ice

82 18.8g 0g 1.8g

Harbor Seafood, 16/20 RAW ARGENTINE RED SHRIMP Harbor Seafood Inc

82 18.2g 0g 0.9g

Eastern Fish, 16/25 RAW PEELED AND DEVEINED TAIL ON WILD ARGENTINE RED SHRIMP Eastern Fish Company LLC

Wal-Mart, 21/25 RAW E-Z PEEL SHRIMP Wal-Mart Stores, Inc.

124 24.8g 1.8g 1.8g

Wal-Mart, 26/30 COOKED E-Z PEEL SHRIMP Wal-Mart Stores, Inc.

118 27.1g 0g 1.8g

Harbor Seafood, 26/30 RAW EL PEELO SHRIMP Harbor Seafood Inc

59 11.8g 0g 1.2g

Eastern Fish, 31/40 RAW EZ PEEL SHRIMP Eastern Fish Company LLC

107 18.8g 0g 1.8g

Eastern Fish, 41/50 COOKED PEELED AND DEVEINED TAIL-ON IQF WHITE SHRIMP Eastern Fish Company LLC

118 16.5g 0g 0.6g

Azuma, A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) Azuma Foods International, Inc.

161 7.1g 25g 3.6g

Wal-Mart, AHI CENTER CUT WILD CAUGHT TUNA STEAK, AHI Wal-Mart Stores, Inc.

106 24.8g 0g 0.9g

Bumble Bee, AHI TUNA BURGER WITH GARDEN VEGETABLES Bumble Bee Foods, LLC

106 16.8g 0g 4.4g

RiceWrap, AHI TUNA POKE WITH SAUCE RiceWrap Foods Corporation

118 23.5g 2.8g 1.2g

T.J. Kraft, AHI TUNA STEAK T.J. Kraft, Ltd.

106 23.9g 0g 0.9g

Bumble Bee, AHI TUNA STEAK, AHI TUNA Bumble Bee Foods, LLC

110 24.8g 0g 0.4g

Bumble Bee, AHI TUNA STEAKS Bumble Bee Foods, LLC

110 24.8g 0g 0.4g

Hy-Vee, ALASKA COD FILLETS Hy-Vee, Inc.

Safeway, ALASKA COD FILLETS Safeway, Inc.

77 18.1g 0g 0.6g

Hy-Vee, ALASKA KETA SALMON FILLETS Hy-Vee, Inc.

116 20.5g 0g 3.6g

Hy-Vee, ALASKA KETA SALMON FILLETS Hy-Vee, Inc.

116 20.5g 0g 3.6g

Target, ALASKA KETA SKIN ON SALMON FILLET, ALASKA KETA Target Stores

120 20.4g 0g 3.5g

Target, ALASKA KETA SKIN ON, FULL SIDE SALMON FILLET, ALASKA KETA Target Stores

124 20.4g 0g 4.0g

Copper River Fine Sea, ALASKA PACIFIC COD PORTIONS Copper River Fine Seafoods, Inc.

71 15.3g 0g 0.3g

Ocean Beauty Sea, ALASKA POLLOCK Ocean Beauty Seafoods LLC

ALASKA SALMON WITH SWEET CHILI SAUCE L & L International Inc.

95 17.7g 1.8g 1.3g

Target, ALASKA SKINLESS, BONELESS COD FILLETS, ALASKA Target Stores

Target, ALASKA SKINLESS, BONELESS HALIBUT FILLET, ALASKA Target Stores

91 18.7g 0g 1.3g

Target, ALASKA SKINLESS, BONELESS POLLOCK LOINS, ALASKA Target Stores

Hy-Vee, ALASKA SOCKEYE SALMON FILLETS Hy-Vee, Inc.

142 21.2g 0g 5.3g

Copper River Fine Sea, ALASKA WILD CAUGHT Copper River Fine Seafoods, Inc.

88 18.2g 0g 1.5g

Copper River Fine Sea, ALASKA WILD SOCKEYE SALMON PORTIONS Copper River Fine Seafoods, Inc.

153 21.8g 0g 7.1g

Target, ALASKAN COHO WILD CAUGHT SALMON FILLETS, ALASKAN COHO Target Stores

147 21.8g 0g 5.9g

Target, ALASKAN COHO WILD CAUGHT SALMON FILLETS, ALASKAN COHO Target Stores

148 21.8g 0g 5.6g

Target, ALASKAN COHO WILD CAUGHT SALMON FULL SIDE FILLET, ALASKAN COHO Target Stores

150 22.1g 0g 6.2g

Sugiyo U.S.A, ALASKAN CRAB-FLAVORED SEAFOOD Sugiyo U.S.A., Inc.

106 11.8g 11.8g 2.4g

Eastern Fisheries, ALASKAN FLOUNDER FILLETS Eastern Fisheries, Inc.

88 18.6g 0g 1.3g

Target, ALASKAN HALIBUT BONELESS SKINLESS FILLET Target Stores

131 24.8g 0g 2.5g

Yihe, ALASKAN JACK'S WILD CAUGHT KETA SALMON, CITRUS PEPPER Yihe Corporation

100 20.6g 0g 1.8g

Yihe, ALASKAN JACK'S WILD CAUGHT KETA SALMON, HONEY TERIYAKI Yihe Corporation

100 18.2g 2.4g 1.2g

Safeway, ALASKAN POLLOCK FILLETS, ALASKAN POLLOCK Safeway, Inc.

80 17.0g 0g 0.9g

Target, ALASKAN SOCKEYE SALMON FILLET Target Stores

167 21.2g 0g 8.6g

Whole, ALASKAN SOCKEYE SALMON FILLETS Whole Foods Market, Inc.

133 22.1g 0g 4.4g

Copper River Fine Sea, ALASKAN SOCKEYE SALMON PORTIONS Copper River Fine Seafoods, Inc.

153 21.8g 0g 7.1g

Target, ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET, ALASKAN SOCKEYE Target Stores

167 21.2g 0g 8.6g

Target, ALASKAN SOCKEYE WILD CAUGHT SALMON FILLETS, ALASKAN SOCKEYE Target Stores

134 22.5g 0g 4.2g

Target, ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS, ALASKAN SOCKEYE Target Stores

176 21.8g 0g 9.2g

Wal-Mart, ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS, ALASKAN Wal-Mart Stores, Inc.

116 20.5g 0g 3.6g

FishPeople, ALBACORE TUNA FILLET PORTIONS FishPeople, Inc

147 18.8g 1.8g 6.5g

Odyssey Enterprises, ALL NATURAL WILD ALASKAN SOCKEYE SALMON FILLETS Odyssey Enterprises Inc.

159 20.4g 0g 8.9g

Gorton's of Gloucester, ALL NATURAL WILD CAUGHT FLOUDER Gorton's of Gloucester

71 12.4g 0g 1.8g

Wal-Mart, ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS Wal-Mart Stores, Inc.

188 20.5g 0g 11.6g

High Liner Foods (USA) Incorporated, ALMOND CRUSTED HADDOCK High Liner Foods (USA) Incorporated

157 17.1g 7.1g 6.4g

M. T. Bonk, ALMOND FRANGELICO SALMON M. T. Bonk Company

245 12.0g 3.8g 20.7g

AMERICAN PRIDE, WILD ALASKA POLLOCK FISH STICKS American Pride Seafoods LLC

256 11.1g 26.7g 11.1g

AMERICAN PRIDE, WILD ALASKA POLLOCK FLAKY FILLETS WITH A LEMON PEPPER CRUST, LEMON PEPPER, LEMON PEPPER American Pride Seafoods LLC

250 11.6g 26.8g 10.7g

Kingston Marketing, AMERICAN WILD SHRIMP Kingston Marketing Co

107 20.5g 0.9g 1.8g

Target, ANCIENT GRAIN BREADED FISH NUGGETS, ANCIENT GRAIN Target Stores

207 13.5g 19.8g 9.0g

Target, ANCIENT GRAIN BREADED FISH TENDERS, ANCIENT GRAIN Target Stores

204 13.3g 20.4g 8.9g