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RiceWrap — AHI TUNA POKE WITH SAUCE

Frozen Fish & Seafood RiceWrap Foods Corporation Branded
118 Calories
23.5g Protein
2.8g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 537mg 23%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 86%
Carbs 2.8g 10%
Fat 1.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 137 MG 3%
Sodium, Na 537 MG 23%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Glencourt — WILD - CAUGHT RAW SHRIMP 71 16.1g 0g 0.9g Target — YELLOWFIN TUNA STEAKS 106 24.8g 0g 0.4g Ahold — MEDIUM COOKED SHRIMP 94 21.2g 0g 1.2g Odyssey Enterprises — PARMESAN ENCRUSTED TILAPIA 204 13.3g 17.7g 8.9g Aqua Star — SHRIMP 71 15.3g 0g 0.6g Aqua Star — SHRIMP MEDIUM-LARGE 92 20.2g 0g 1.2g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (23% DV).

About AHI TUNA POKE WITH SAUCE

Sushi at Home ahi tuna poke with sauce, fresh ahi tuna treated with filtered wood smoke for color retention, with a sauce of soy sauce, sugar, sesame oil, garlic, ginger, paprika oleoresin, pineapple juice concentrate, lemon and lime juice concentrate, and xanthan gum. A 255g serving has 118 calories, 23.53g protein, 2.75g carbs, 1.18g fat, and no fiber. The very high protein and very low fat and carbohydrate content makes this one of the most macronutrient-efficient items in the frozen seafood category, suited for high-protein meal assembly over rice or salad.

Ingredients

TUNA INGREDIENTS: AHI TUNA, FILTERED WOOD SMOKE (TO PROMOTE COLOR RETENTION) SAUCE INGREDIENTS: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT) SUGAR, SALT, SESAME OIL, MODIFIED FOOD STARCH, DISTILLED VINEGAR GARLIC, GINGER, PAPRIKA OLEORESON (COLOR), XANTHAN GUM, PINEAPPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE

Dietary Information

AHI TUNA POKE WITH SAUCE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AHI TUNA POKE WITH SAUCE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, AHI TUNA POKE WITH SAUCE gets 80% of its calories from protein, 9% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RiceWrap — AHI TUNA POKE WITH SAUCE

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