AHI TUNA POKE WITH SAUCE vs SHRIMP POPPERS
Nutrition comparison per 100 g serving
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AHI TUNA POKE WITH SAUCE wins in 5 out of 11 nutrient categories
AHI TUNA POKE WITH SAUCE: 5
vs
SHRIMP POPPERS: 3
(3 ties)
Overview
| Nutrient | AHI TUNA POKE WITH SAUCE | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calories | 118 cal | 274 cal | |
| Protein | 23.5 g | 14.3 g | |
| Carbs | 2.8 g | 26.2 g | |
| Fat | 1.2 g | 11.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI TUNA POKE WITH SAUCE | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHI TUNA POKE WITH SAUCE | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 537 MG | 857 MG |