T.J. Kraft, AHI TUNA STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About AHI TUNA STEAK
Hawaiian Select Ahi Tuna Steak by T.J. Kraft is a frozen ahi tuna portion treated with carbon monoxide to retain its natural red color, delivering 106 calories, 23.9g of protein, and just 0.9g of fat per 113g serving. The very high protein and extremely low fat content make it one of the leanest frozen seafood options available.
Ingredients
AHI TUNA, CARBON MONOXIDE ( TO RETAIN COLOR)
Dietary Information
AHI TUNA STEAK is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, AHI TUNA STEAK gets 90% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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