Target, ANCIENT GRAIN BREADED FISH TENDERS, ANCIENT GRAIN

Nutrition Highlights

• Good source of protein with 13.3g per 100g.

About ANCIENT GRAIN BREADED FISH TENDERS, ANCIENT GRAIN

Archer Farms Ancient Grain Breaded Fish Tenders are a frozen seafood product from Target Stores' Archer Farms premium private-label brand. This product is the tender-cut version of the brand's ancient grain breaded fish line, using Alaska pollock as the fish base with a multi-grain coating.

Alaska pollock is the primary ingredient. The breading is constructed from enriched wheat flour (fortified with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid), vegetable oil (soybean and/or canola), and whole wheat flour. A whole grain flour blend including amaranth, quinoa, millet, sorghum, and teff contributes the ancient grain profile. Other breading components include corn starch, food starch, maltodextrin, yellow corn flour, salt, wheat gluten, onion powder, rice flour, garlic powder, rye flour, buttermilk solids, dehydrated garlic, yeast, sugar, natural flavors, dehydrated onion, whole grain oat flour, whole grain yellow corn flour, leavening agents (sodium acid pyrophosphate and baking soda), tapioca starch, iodized salt, celery seed, buttermilk powder, spices, dextrose, extractives of paprika, dehydrated parsley, lactic acid, and guar gum.

Per 100 grams, this product provides 204 calories, 13.27 grams of protein, 20.35 grams of carbohydrates, and 8.85 grams of fat, with no fiber. Allergens include fish (pollock), wheat (multiple wheat flour forms and wheat gluten), rye (a gluten-containing grain), and dairy (buttermilk solids and powder). Vegetable oil may contain soy. This product is not appropriate for those with fish, wheat, or dairy allergies.

Ingredients

ALASKA POLLOCK, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHOLE WHEAT FLOUR, WATER, WHOLE GRAIN FLOUR BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), CORN STARCH, FOOD STARCH, MALTODEXTRIN, YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, ONION POWDER, RICE FLOUR, GARLIC POWDER, RYE FLOUR, BUTTERMILK SOLIDS, DEHYDRATED GARLIC, YEAST, SUGAR, NATURAL FLAVORS, DEHYDRATED ONION, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), TAPIOCA STARCH, IODIZED SALT, CELERY SEED, BUTTERMILK POWDER, SPICES (INCLUDING CELERY SEED), DEXTROSE, EXTRACTIVES OF PAPRIKA, DEHYDRATED PARSLEY, LACTIC ACID, GUAR GUM.

Calorie Breakdown

At 204 calories per 100 grams, ANCIENT GRAIN BREADED FISH TENDERS, ANCIENT GRAIN gets 26% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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