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Ruggiero Seafood, 100% ALL NATURAL CALAMARI RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 15.0g per 100g.
- Very low in fat (1.3g per 100g).
About 100% ALL NATURAL CALAMARI RINGS
Fisherman's Pride 100% All Natural Calamari Rings contain squid and water - that's the complete ingredient list. Squid is naturally lean and protein-rich, with a mild flavor that takes well to breading or grilling, though these rings arrive unbreaded and unflavored. Low fat, meaningful protein, minimal carbohydrates. Sourced clean and without preservatives, sauces, or sodium additions.
Ingredients
SQUID, WATER
Dietary Information
100% ALL NATURAL CALAMARI RINGS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, 100% ALL NATURAL CALAMARI RINGS gets 68% of its calories from protein, 12% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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