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Wal-Mart, 26/30 COOKED E-Z PEEL SHRIMP

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
118 Calories
27.1g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 194mg 65%
Sodium 365mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.1g 54%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 2.4mg 13%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.1g 94%
Carbs 0g 0%
Fat 1.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 262 MG 6%
Sodium, Na 365 MG 16%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Fairfield Line, SWAI FILLETS 62 13.3g 0g 1.8g Gorton's of Gloucester, ATLANTIC COD 80 17.7g 0g 0.9g Gorton's of Gloucester, ALL NATURAL WILD CAUGHT FLOUDER 71 12.4g 0g 1.8g Gorton's of Gloucester, STEELHEAD TROUT 133 18.6g 0.9g 6.2g Polar Products, COOKED SHRIMP 107 20.5g 0.9g 1.8g National Fish & Seafood, SIGNATURE RAW FROZEN SALMON FILLETS 133 17.7g 0g 4.4g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 27.1g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About 26/30 COOKED E-Z PEEL SHRIMP

Pre-cooked and easy-peel, these 26/30 count shrimp are processed with salt, sodium tripolyphosphate to retain moisture, and sodium bisulfite as a preservative. The shrimp themselves are very lean and high in protein with almost no fat or carbohydrates. Sodium is elevated from the processing additives, so rinsing before use is worth doing. Ready to thaw and eat, they work in salads, pasta, stir-fries, or shrimp cocktail without any additional cooking.

Ingredients

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BI SULFITE (AS PRESERVATIVE)

Dietary Information

26/30 COOKED E-Z PEEL SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, 26/30 COOKED E-Z PEEL SHRIMP gets 92% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, 26/30 COOKED E-Z PEEL SHRIMP

See how Wal-Mart, 26/30 COOKED E-Z PEEL SHRIMP compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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