Frozen Breakfast Sandwiches, Biscuits & Meals
Start your day with convenience and variety! Explore our extensive collection of frozen breakfast sandwiches, biscuits, and complete meals, offering a quick and easy way to fuel your mornings. This category encompasses a wide range of options, from classic egg and cheese sandwiches on muffins or biscuits to protein-packed breakfast bowls featuring meats, vegetables, and grains. Nutritionally, these items vary significantly depending on ingredients and preparation methods. Many provide a good source of protein to support satiety, but sodium and saturated fat content can be high. Always check the nutrition facts panel to make informed choices based on your dietary needs. Frozen breakfast options are primarily used for their convenience, offering a fast and simple solution for busy mornings. While often not as nutrient-dense as a home-cooked meal, some options can contribute to a balanced diet when chosen carefully and paired with fresh fruit or vegetables. Look for choices with whole grains, lean proteins, and lower sodium levels to maximize potential health benefits.
Browse nutrition facts for 1,537 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
THE GREEK BREAKFAST BURRITO, THE GREEK
Gabriel Investment Holdings, LLC
197
7.8g
25.4g
7.8g
THREE CHEESE EGG BITES, THREE CHEESE
Eggland's Best, Inc.
160
11.8g
2.5g
12.6g
THREE CHEESE EGGS, CHEDDAR, PARMESAN & MOZZARELLA EGG BITES, THREE CHEESE
Wakefern Food Corporation
294
16.3g
3.9g
21.6g
THREE CHEESE FLATBREAD BREAKFAST SANDWICH, THREE CHEESE
Gabriel Investment Holdings, LLC
192
10.4g
21.6g
7.2g
THREE CHEESE FLUFFY EGG BITES WITH SHARP CHEDDAR, PARMESAN AND MOZZARELLA CHEESES OMELET BITES, THREE CHEESE
The Kroger Co.
280
15.9g
3.7g
20.7g
THREE CHEESE MOZZARELLA, SHARP CHEDDAR AND PARMESAN CHEESE IN AN EGG CUSTARD BREAKFAST EGG BITES, THREE CHEESE
Topco Associates, Inc.
124
7.2g
2.0g
9.8g
THREE CHEESE OMELET
H.J. Heinz Company
118
7.7g
11.8g
4.1g
THREE CHEESE OMELET WITH A SIDE OF ORE IDA HOMESTYLE HASH BROWNS, THREE CHEESE OMELET
Kraft Heinz Foods Company
118
7.7g
11.8g
4.1g
THREE CHEESE OMELETS, THREE CHEESE
Eggland's Best, Inc.
189
11.7g
2.7g
14.4g
THREE CHEESE SMALL BATCH OMELETS, THREE CHEESE
ST Partners, LLC
172
11.1g
6.1g
11.1g
TIMBERRIDGE FARMS, SCRAMBLED EGG PATTIES
TIMBERRIDGE FARMS
140
9.3g
2.3g
9.3g
TOFU SCRAMBLE
Amy's Kitchen Inc.
133
8.6g
7.5g
7.5g
TOFU SCRAMBLE BREAKFAST GLUTEN FREE WRAP, TOFU SCRAMBLE BREAKFAST
Amy's Kitchen Inc.
179
6.4g
19.9g
8.3g
TOFU SCRAMBLE BREAKFAST WRAP
Amy's Kitchen Inc.
192
7.1g
22.4g
8.3g
TOFU SCRAMBLE MADE WITH ORGANIC TOFU, HASH BROWNS & VEGGIES BREAKFAST WRAP, TOFU SCRAMBLE
Amy's Kitchen Inc.
0
0g
0g
0g
TOFU SCRAMBLE MADE WITH ORGANIC TOFU, VEGETABLES & HASH BROWNS, TOFU SCRAMBLE
Amy's Kitchen Inc.
165
7.8g
9.4g
10.6g
TOFURKY, QUICHE VEGAN SAUSAGE & VEGGIE
Turtle Island Foods, Inc.
244
10.8g
20.2g
13.2g
TOMATILLO SALSA VERDE SCRAMBLE BREAKFAST BURRITO, TOMATILLO SALSA VERDE SCRAMBLE
Gabriel Investment Holdings, LLC
169
8.5g
24.7g
4.2g
TOMATO & SPINACH EGG WHITE EGG BITES, TOMATO & SPINACH EGG WHITE
Nestle Usa-Frozen Food Division
146
11.5g
9.2g
6.9g
TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES
ESPANA
120
4g
8g
8g
TRADITIONAL POTATO AND EGG PIE SPANISH OMELETTES, ORIGINAL
Smart Circle International, LLC
120
4g
8g
8g
TRIPLE PLAY MEATS & CHEESES BREAKFAST BURRITOS WHOLE EGGS, 3 MEATS (BACON, SAUSAGE, SMOKED HAM), HASH BROWNS AND 3 CHEESES IN A SOFT FLOUR TORTILLA, TRIPLE PLAY
Don Miguel Mexican Foods, Inc.
242
11.7g
24.2g
10g
TRIPLE PLAY WHOLE EGGS, 3 MEATS (BACON, SAUSAGE, SMOKED HAM), HASH BROWNS AND CHEESES IN A SOFT FLOUR TORTILLA BREAKFAST BURRITOS, TRIPLE PLAY
Don Miguel Mexican Foods, Inc.
242
11.7g
24.2g
10g
TROPICAL BLUE ORGANIC PINEAPPLE, BANANA, COCONUT CREAM & BLUE SPIRULINA, TOPPED WITH BLUEBERRIES, MANGO, QUINOA AND PEPITAS SMOOTHIE BOWL, TROPICAL BLUE
Whole Foods Market, Inc.
109
0g
15.5g
4.6g
TURKEY BACON, EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH, TURKEY BACON, EGG & CHEDDAR
Brazi Bites, LLC
237
14.0g
18.4g
12.3g
TURKEY SAUSAGE & BACON EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE AND BACON FRITTATAS, TURKEY SAUSAGE & BACON
The Hillshire Brands Company
0
0g
0g
0g
TURKEY SAUSAGE & BACON FRITTATAS, TURKEY SAUSAGE & BACON
The Hillshire Brands Company
230
11.5g
8.0g
16.8g
TURKEY SAUSAGE & CHEDDAR BREAKFAST CAULIFLOWER WAFEL SANDWICHES, TURKEY SAUSAGE & CHEDDAR
Julian's Recipe, LLC.
257
14.2g
14.2g
15.9g
TURKEY SAUSAGE & CHEDDAR BREAKFAST SANDWICHES, TURKEY SAUSAGE & CHEDDAR
Julian's Recipe, LLC.
257
14.2g
14.2g
15.9g
TURKEY SAUSAGE & CHEDDAR CHEESE EGG WHITE BREADLESS SANDWICH, TURKEY SAUSAGE & CHEDDAR CHEESE
Gabriel Investment Holdings, LLC
144
15.2g
2.4g
8g
TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE
Wal-Mart Stores, Inc.
208
13.9g
4.6g
15.4g
TURKEY SAUSAGE & CHEESE PITA SLIDERS BREAKFAST SANDWICHES, TURKEY SAUSAGE & CHEESE
Harris-Teeter Inc.
222
14.3g
19.1g
11.1g
TURKEY SAUSAGE & EGG WHITE SCRAMBLE
Conagra Brands, Inc.
93
7.4g
8.8g
2.9g
TURKEY SAUSAGE & EGG WHITE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES AND VEGETABLES SERVED ON TOP OF STEEL CUT OATS, FARRO, BUCKWHEAT AND RED QUINOA WITH A CREAMY AVOCADO SAUCE MORNING POWER BOWLS, TURKEY SAUSAGE & EGG WHITE SCRAMBLE
Conagra Brands, Inc.
93
7.4g
8.8g
2.9g
TURKEY SAUSAGE & EGG WHITE WAFFLE SLIDERS, TURKEY SAUSAGE & EGG WHITE
START RIGHT
150
15.8g
10g
5.8g
TURKEY SAUSAGE & PANCAKE ON A STICK
Foster Poultry Farms
227
10.7g
26.7g
9.3g
TURKEY SAUSAGE & PANCAKE ON A STICK, BACON, EGG & CHEESE
Foster Poultry Farms
227
10.7g
26.7g
9.3g
TURKEY SAUSAGE & PANCAKE ON A STICK, ORIGINAL
Foster Poultry Farms
227
10.7g
28g
8g
TURKEY SAUSAGE & VEGGIE EGGS, WHITE CHEDDAR CHEESE, TURKEY SAUSAGE, ONIONS, AND BELL PEPPERS IN WHOLE WHEAT TORTILLA BREAKFAST WRAPS, TURKEY SAUSAGE & VEGGIE
The Hillshire Brands Company
0
0g
0g
0g
TURKEY SAUSAGE & VEGGIE EGGS, WHITE CHEDDAR CHEESE, TURKEY SAUSAGE, ONIONS, AND BELL PEPPERS IN WHOLE WHEAT TORTILLA, TURKEY SAUSAGE & VEGGIE
The Hillshire Brands Company
252
10.9g
26.1g
11.8g
TURKEY SAUSAGE & VEGGIE FRITTATAS, TURKEY SAUSAGE & VEGGIE
The Hillshire Brands Company
212
10.6g
8.9g
15.0g
TURKEY SAUSAGE & VEGGIES EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE, RED AND GREEN PEPPERS & CARAMELIZED ONIONS FRITTATAS, TURKEY SAUSAGE & VEGGIES
The Hillshire Brands Company
212
10.6g
8.9g
15.0g
TURKEY SAUSAGE & VEGGIES EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE, RED AND GREEN PEPPERS, & CARAMELIZED ONIONS FRITTATAS, TURKEY SAUSAGE & VEGGIES
The Hillshire Brands Company
0
0g
0g
0g
TURKEY SAUSAGE BISCUIT WITH EGG & CHEESE
Butterball, LLC
282
10.2g
20.3g
17.0g
TURKEY SAUSAGE BREAKFAST BOWL, TURKEY SAUSAGE
Red's All Natural, LLC
136
8.7g
8.2g
6.5g
TURKEY SAUSAGE BREAKFAST BURRITO, TURKEY SAUSAGE
GOOD FOOD MADE SIMPLE
218
9.9g
24.7g
9.2g
TURKEY SAUSAGE BREAKFAST SANDWICH
Wal-Mart Stores, Inc.
186
11.7g
20g
6.9g
TURKEY SAUSAGE BURRITO, EGG & THREE CHEESE
Red's All Natural, LLC
225
11.3g
27.5g
7.8g
TURKEY SAUSAGE CAGE-FREE EGGS, CHEDDAR & MONTEREY JACK CHEESES, ROASTED POTATOES, PEPPERS & ONIONS BREAKFAST BURRITO, TURKEY SAUSAGE
Gabriel Investment Holdings, LLC
218
9.9g
24.7g
9.2g
TURKEY SAUSAGE CROISSANT SANDWICHES
Target Stores
203
11.3g
20.3g
8.3g
TURKEY SAUSAGE DICED POTATOES, SCRAMBLED EGG WHITES, TURKEY SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, TURKEY SAUSAGE
The Hillshire Brands Company
136
9.6g
11.1g
6.1g
TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH, TURKEY SAUSAGE
Red's All Natural, LLC
162
15.2g
3.0g
10.1g
TURKEY SAUSAGE ENGLISH MUFFIN
Nestle Usa-Frozen Food Division
173
11.8g
22.8g
3.9g
TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH
H.J. Heinz Company
187
11.4g
21.1g
6.5g
TURKEY SAUSAGE ENGLISH MUFFIN TURKEY SAUSAGE WITH EGG WHITES & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, TURKEY SAUSAGE
Nestle Usa-Frozen Food Division
173
11.8g
22.8g
3.9g
TURKEY SAUSAGE ENGLISH MUFFIN WITH EGG WHITES, TURKEY SAUSAGE AND CHEESE FIT BREAKFAST BREAKFAST SANDWICHES, TURKEY SAUSAGE
Wal-Mart Stores, Inc.
186
11.7g
20g
6.9g
TURKEY SAUSAGE FLATBREAD BREAKFAST SANDWICH, TURKEY SAUSAGE
Gabriel Investment Holdings, LLC
184
12g
20.8g
5.6g
TURKEY SAUSAGE LIGHT CROISSANT SANDWICHES, TURKEY SAUSAGE
Target Stores
203
11.3g
20.3g
8.3g
TURKEY SAUSAGE MUFFIN SANDWICHES, TURKEY SAUSAGE
Wal-Mart Stores, Inc.
186
11.7g
20g
6.9g
TURKEY SAUSAGE OMELET BITES, TURKEY SAUSAGE
Meijer, Inc.
186
10.6g
6.2g
13.3g