Know what is on your plate.
Schwan Food, WETERN SCRAMBLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About WETERN SCRAMBLES
Red Baron western scrambles are frozen breakfast items featuring a seasoned egg, sausage, bacon, mozzarella, and cheddar filling inside an enriched flour shell. Per 100g: 259 calories, 9.6g protein, 28.3g carbs, 12.1g fat, and 1.2g fiber. Green and red peppers contribute to the western flavor profile. The product is designed for quick oven or microwave preparation as a convenient breakfast.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, COOKED PIZZA TOPPING (COUNTRY STYLE SAUSAGE [PORK, WATER, SALT, SPICES, SUGAR], WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, VITAMIN B12]), BACON WITH SMOKE FLAVORING ADDED (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SCRAMBLED EGG (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), PALM OIL, YEAST, CONTAINS 2% OR LESS OF: GREEN AND RED PEPPERS, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MODIFIED FOOD STARCH, ONION, SALT, SUGAR, CREAM, BUTTER (CREAM, SALT), SPICE, WHEAT STARCH, DEFATTED SOY FLOUR, SOY LECITHIN, HICKORY SMOKE POWDER (MALTODEXTRIN POWDER, NATURAL HICKORY SMOKE FLAVOR), L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, NATURAL FLAVOR, ASCORBIC ACID.
Dietary Information
Notable micronutrients in WETERN SCRAMBLES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, WETERN SCRAMBLES gets 15% of its calories from protein, 44% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Schwan Food, WETERN SCRAMBLES
See how Schwan Food, WETERN SCRAMBLES compares to other foods in terms of nutrition:
- Schwan Food, WETERN SCRAMBLES vs Sweet Earth Natural, BIG SUR BREAKFAST A DELICIOUS BLEND OF ROASTED POTATOES, RED PEPPERS AND SEASONED TOFU BURRITOS, BIG SUR BREAKFAST
- Schwan Food, WETERN SCRAMBLES vs Sweet Earth Natural, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO
- Schwan Food, WETERN SCRAMBLES vs Wal-Mart, CANADIAN BACON, EGG & CHEESE MUFFIN SANDWICHES, CANADIAN BACON, EGG & CHEESE
- Schwan Food, WETERN SCRAMBLES vs Hillshire, PANCAKES AND SAUSAGE ON A STICK, APPLE CINNAMON
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.