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Know what is on your plate.

Kidfresh, UNCURED HAM'N CHEESE JUNIOR BURRITOS

Explore the nutrition, choose your serving, and see how this food fits your day.

207 Calories
9.8g Protein
30.4g Carbs
5.4g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 21%
Carbs 30.4g 67%
Fat 5.4g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 402mg 17%
Total Carbohydrate 30.4g 11%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 1.6 MG 9%
Sodium, Na 402 MG 17%

About UNCURED HAM'N CHEESE JUNIOR BURRITOS

Kidfresh Uncured Ham and Cheese Junior Burritos are small frozen burritos filled with uncured ham (cured with celery powder instead of sodium nitrite), cheddar and mozzarella cheese, butternut squash, and sweet potatoes. Each 92g burrito provides 207 calories, 9.78g protein, 30.43g carbs, 5.43g fat, and 1.1g fiber. The vegetable additions (squash, sweet potato) increase the nutrient density beyond a standard ham and cheese filling.

Ingredients

TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, WHEAT FLOUR, BAKING SODA, CITRIC ACID FOR FLAVOR, GUAR GUM, ENZYMES), MILK, WATER, DICED UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN THE SEA SALT AND CELERY POWDER (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO), BUTTERNUT SQUASH, SWEET POTATOES, CORN STARCH, MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES).

Calorie Breakdown

At 207 calories per 100 grams, UNCURED HAM'N CHEESE JUNIOR BURRITOS gets 19% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kidfresh, UNCURED HAM'N CHEESE JUNIOR BURRITOS

See how Kidfresh, UNCURED HAM'N CHEESE JUNIOR BURRITOS compares to other foods in terms of nutrition:

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