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Miso Brothers, VEGGIE BREAKFAST BURRITO, VEGGIE BREAKFAST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 295 MG | 13% |
About VEGGIE BREAKFAST BURRITO, VEGGIE BREAKFAST
The Alpha's Veggie Breakfast Burrito wraps tofu-based scramble in a flour tortilla made with coconut oil. The filling relies on tofu for protein alongside seasoning blends that include maltodextrin and yeast extract for savory depth. Fiber is surprisingly low given the veggie billing, and the tortilla shell is fairly standard enriched flour. Moderately filling as grab-and-go breakfasts go, but the ingredient list skews more processed than the name implies.
Ingredients
(ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, SUGAR, LESS THAN 2% OF: LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], SEA SALT, MONO AND DIGLYCERIDES, CELLULOSE, MALTODEXTRIN, YEAST), (TOFU [WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE], SEASONING [MALTODEXTRIN, SALT, YEAST EXTRACT, RICE FLOUR, NATURAL FLAVORS, SOY SAUCE {SOYBEANS, SALT}, GUM ARABIC], CANOLA OIL, SEASONING [ONION, GARLIC, SALT, GREEN ONION, CHIVES], GARLIC POWDER), (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [CANE SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, NATURAL FLAVORS], SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE [COLOR]), (COCONUT OIL, MODIFIED CORN AND POTATO STARCH, SEA SALT, GREEN AND RED PEPPERS, SPICES, NATURAL FLAVOR (PLANT SOURCE), BETA CAROTENE (COLOR), VITAMIN B12), (GREEN PEPPERS, RED PEPPERS, ONIONS, MUSHROOMS).
Calorie Breakdown
At 212 calories per 100 grams, VEGGIE BREAKFAST BURRITO, VEGGIE BREAKFAST gets 13% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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