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Moran Group Incorporated — ENGLISH MUFFIN SANDWICH

Frozen Breakfast Sandwiches, Biscuits & Meals The Moran Group Incorporated Branded
180 Calories
9.9g Protein
22.5g Carbs
4.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 604mg 26%
Total Carbohydrate 22.5g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 27%
Carbs 22.5g 61%
Fat 4.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 604 MG 26%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
Dutch Farms — SAUSAGE, EGG, & CHEESE BISCUIT 302 8.7g 22.2g 19.1g Dutch Farms — SAUSAGE, EGG, & CHEESE CROISSANT 310 9.5g 22.2g 19.8g Dutch Farms — BACON, EGG, & CHEESE BISCUIT 297 8.9g 26.7g 16.8g Ruiz Food Products — EGG, SAUSAGE & CHEESE BURRITO, EGG, SAUSAGE & CHEESE 234 8.6g 25g 10.9g Bob Evans Farms — SAUSAGE, EGG & CHEESE WITH POTATOES, ONIONS & GREEN PEPPERS BURRITOS, SAUSAGE, EGG & CHEESE 243 10g 20g 12.9g Ruiz Food Products — BURRITOS EGG, SAUSAGE, CHEESE & POTATO 219 7.8g 24.2g 10.2g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About ENGLISH MUFFIN SANDWICH

Morning Delight English Muffin Sandwich provides 180 calories per 111g serving, with 9.91g protein, 22.52g carbs, and 4.5g fat. It combines an enriched wheat muffin with a fried egg patty, Canadian bacon, and process American cheese. A convenient frozen breakfast option that delivers a reasonable protein-to-calorie ratio, suitable for reheating quickly before work or school.

Ingredients

MUFFIN: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), SALT, YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, VINEGAR, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), AZODICARBONAMIDE. FULLY COOKED FRIED EGG PATTY: EGG WHITES, WATER, EGG YOLKS, FOOD STARCH-MODIFIED, SALT, XANTHAN GUM, CITRIC ACID. CANADIAN BACON, WATER ADDED: CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN.

Dietary Information

Notable micronutrients in ENGLISH MUFFIN SANDWICH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, ENGLISH MUFFIN SANDWICH gets 22% of its calories from protein, 50% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Moran Group Incorporated — ENGLISH MUFFIN SANDWICH

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