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Gabriel Investment Holdings, UNCURED HAM & EGGS BREAKFAST BOWL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About UNCURED HAM & EGGS BREAKFAST BOWL
Good Food Made Simple Uncured Ham and Eggs Breakfast Bowl contains 136 calories, 10.61g protein, 6.06g carbs, and 8.08g fat per 198g serving with 0.5g fiber. Made with cage-free scrambled eggs, roasted russet potatoes, uncured no-nitrate ham, Swiss cheese, and a vegetable blend of bell peppers and onions, it is a clean-label frozen breakfast meal. The high protein and low carb profile make it a well-balanced frozen breakfast option.
Ingredients
SCRAMBLED WHOLE EGGS (CAGE FREE* EGGS, WHOLE MILK, CORNSTARCH, SEA SALT, PEPPER), ROASTED RUSSET POTATOES (POTATOES, OLIVE OIL), UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER (PORK RAISED WITHOUT ANTIBIOTICS OR GROWTH STIMULANTS, BROWN SUGAR, VINEGAR, SALT, HAM SPICE, CELERY POWDER, NATURAL FLAVORINGS, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), VEGETABLE BLEND (GREEN AND RED BELL PEPPERS, ONIONS), SWIIS CHEESE (PASTEURIZED PART-SKIM MILK, RENNET, SALT, CULTURE), WATER, SPICES
Calorie Breakdown
At 136 calories per 100 grams, UNCURED HAM & EGGS BREAKFAST BOWL gets 31% of its calories from protein, 18% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gabriel Investment Holdings, UNCURED HAM & EGGS BREAKFAST BOWL
See how Gabriel Investment Holdings, UNCURED HAM & EGGS BREAKFAST BOWL compares to other foods in terms of nutrition:
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- Gabriel Investment Holdings, UNCURED HAM & EGGS BREAKFAST BOWL vs Nestle Usa-Frozen Food Division, SPICY MORNING SCRAMBLE SCRAMBLED EGGS, SAUSAGE, RUSSET POTATOES, TOMATOES & SPICY POBLANO PEPPERS IN A REAL CHEDDAR CHEESE SAUCE, SPICY MORNING SCRAMBLE
- Gabriel Investment Holdings, UNCURED HAM & EGGS BREAKFAST BOWL vs Nestle Usa-Frozen Food Division, VEGGIE SCRAMBLE EGG WHITES, ROASTED RED POTATOES, REDUCED FAT CHEDDAR CHEESE, RED PEPPERS, ONIONS & SPINACH, VEGGIE
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