Frozen Breakfast Sandwiches, Biscuits & Meals
Start your day with convenience and variety! Explore our extensive collection of frozen breakfast sandwiches, biscuits, and complete meals, offering a quick and easy way to fuel your mornings. This category encompasses a wide range of options, from classic egg and cheese sandwiches on muffins or biscuits to protein-packed breakfast bowls featuring meats, vegetables, and grains. Nutritionally, these items vary significantly depending on ingredients and preparation methods. Many provide a good source of protein to support satiety, but sodium and saturated fat content can be high. Always check the nutrition facts panel to make informed choices based on your dietary needs. Frozen breakfast options are primarily used for their convenience, offering a fast and simple solution for busy mornings. While often not as nutrient-dense as a home-cooked meal, some options can contribute to a balanced diet when chosen carefully and paired with fresh fruit or vegetables. Look for choices with whole grains, lean proteins, and lower sodium levels to maximize potential health benefits.
Browse nutrition facts for 1,537 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
FETA & SPINACH OMELET BITES, FETA & SPINACH
Meijer, Inc.
212
9.7g
8.9g
15.0g
FETA CHEESE, RED QUINOA & SPINACH OMELET CUPS WITH BELL PEPPERS & PARMESAN CHEESE, FETA CHEESE, RED QUINOA & SPINACH
Target Stores
98
5.2g
4.6g
6.5g
FETA CHEESE, RED QUINOA & SPINACH OMELET CUPS WITH BELL PEPPERS & PARMESAN CHEESE, FETA CHEESE, RED QUINOA & SPINACH OMELET CUPS
Target Stores
203
10.5g
9.8g
13.7g
FETA CHEESE, RED QUINOA & SPINACH OMELET CUPS WITH RED BELL PEPPERS & PARMESAN CHEESE, FETA CHEESE, RED QUINOA & SPINACH
Target Stores
196
10.5g
9.8g
13.1g
FIRE ROASTED SALSA SCRAMBLE BREAKFAST BURRITO, FIRE ROASTED SALSA SCRAMBLE
Gabriel Investment Holdings, LLC
169
8.5g
24.7g
4.2g
FLAKY CROISSANT SANDWICHES WITH SAUSAGE, EGG & PEPPER JACK, SAUSAGE, EGG & PEPPER JACK
Marie Callender's Retail Foods
298
10.5g
18.6g
20.2g
FLAKY CROISSANT WITH SAUSAGE, EGG & MONTEREY JACK
Marie Callender's Retail Foods
298
9.7g
17.7g
21.0g
FLAKY CROISSANT WITH SAUSAGE, EGG & PEPPER JACK
Marie Callender's Retail Foods
298
10.5g
18.6g
20.2g
FLATBREAD BREAKFAST SANDWICHES
Topco Associates, Inc.
198
11.7g
17.1g
10.8g
FLATBREAD POCKET SANDWICHES
Kangaroo Brands Inc.
317
11.1g
19.1g
23.8g
FLATBREAD POCKET SANDWICHES, EGG & CHEESE
Sandwich Bros. of Wisconsin, LLC
214
11.4g
17.1g
11.4g
FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE
Sandwich Bros. of Wisconsin, LLC
179
13.1g
16.7g
6.0g
FLATBREAD POCKET SANDWICHES, SAUSAGE & CHEESE
Sandwich Bros. of Wisconsin, LLC
317
11.1g
19.1g
23.8g
FLATBREAD SANDWICHES
Ahold USA, Inc.
214
13.3g
19.4g
10.2g
FLATBREAD SANDWICHES, BACON, EGG & CHEESE
Ahold USA, Inc.
214
13.3g
19.4g
10.2g
FOLDED PLANT EGGS
Just, Inc.
175
12.3g
5.3g
12.3g
FRENCH BRUNCH CANADIAN-STYLE BACON & EGG SWISS CHEESE WITH HOLLANDAISE SPREAD ON A CROISSANT BREAKFAST SANDWICHES, FRENCH BRUNCH
Wal-Mart Stores, Inc.
296
12.4g
26.5g
16.7g
FRENCH TOAST & SAUSAGE
Sara Lee Foods
310
5.6g
32.4g
18.3g
FRENCH TOAST AND SAUSAGE, FRENCH TOAST
Campbell Soup Company
0
0g
0g
0g
FRENCH TOAST BACON EGG, BACON & CHEESE SAUCE IN A CINNAMON-MAPLE FLAVORED PASTRY CRUST TOASTER PASTRIES, FRENCH TOAST BACON
General Mills, Inc.
373
9.8g
35.3g
20.6g
FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE, PECANS AND A TOUCH OF CINNAMON, FRENCH TOAST BAKE
Nestle Usa-Frozen Food Division
224
5.5g
35.7g
6.7g
FRENCH TOAST BREAKFAST
Conagra Frozen Foods
0
0g
0g
0g
FRENCH TOAST BREAKFAST PORK AND TURKEY & A MAPLE FLAVORED DIPPING SAUCE FULLY COOKED SAUSAGE LINKS, FRENCH TOAST BREAKFAST
Conagra Frozen Foods
210
6.3g
25.9g
8.4g
FRENCH TOAST CASSEROLE BITES, FRENCH TOAST
The Hillshire Brands Company
262
9.5g
23.8g
14.3g
FRENCH TOAST MADE WITH FRENCH TOAST, PORK SAUSAGE AND SCRAMBLED EGGS CASSEROLE BITES, FRENCH TOAST
The Hillshire Brands Company
262
9.5g
23.8g
14.3g
FRENCH TOAST SANDWICHES, FRENCH TOAST
Safeway, Inc.
221
12.5g
21.3g
10.3g
FRENCH TOAST WITH TURKEY SAUSAGE
H.J. Heinz Company
222
11.1g
31.0g
6.4g
FRENCH TOAST WITH TURKEY SAUSAGE SERVED WITH A SIDE OF SYRUP, FRENCH TOAST WITH TURKEY SAUSAGE
Kraft Heinz Foods Company
222
11.1g
31.0g
6.4g
FRENCH TOAST, PORK SAUSAGE AND SCRAMBLED EGGS CASSEROLE BITES, FRENCH TOAST
The Hillshire Brands Company
0
0g
0g
0g
FRESH BAKED BURRITOS TORTILLA
Ruiz Food Products Inc
211
8.6g
24.2g
8.6g
FRESH BAKED BURRITOS TORTILLA, EGG, SAUSAGE BACON & CHEESE
Ruiz Food Products Inc
211
8.6g
24.2g
8.6g
FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES, FRIED RICE WITH EGGS & BACON
Innovasian Cuisine Enterprises, LLC
167
6.2g
20.3g
6.6g
FRITTATA BITES EGG, UNCURED BACON & CHEESE, FRITTATA BITES
Hormel Foods Corporation
218
16.0g
5.9g
14.3g
FRITTATA CORN CHIPOTLE
Five Star Foodies
188
8.2g
13.5g
12.4g
FRITTATAS
Sara Lee Foods
195
9.7g
8.0g
14.2g
FULLY COOKED EGG WHITE PATTIES, EGG WHITE
GOOD FOOD MADE SIMPLE
61
10.5g
3.5g
0g
FULLY COOKED JUMBO SIZE SAUSAGE BISCUITS SANDWICHES, SAUSAGE BISCUITS
AdvancePierre Foods Inc.
308
8.7g
28.9g
17.3g
FULLY COOKED PANCAKES & SAUSAGE ON A STICK
Topco Associates, Inc.
254
8.5g
29.6g
12.7g
FULLY COOKED PANCAKES & SAUSAGE PANCAKE BATTER WRAPPED PORK SAUSAGE LINK ON A STICK, PANCAKES & SAUSAGE
Topco Associates, Inc.
254
8.5g
29.6g
12.7g
FULLY COOKED SAUSAGE, EGG & CHEESE BISCUIT SANDWICH, SAUSAGE, EGG & CHEESE
Wal-Mart Stores, Inc.
336
9.4g
21.1g
23.4g
FUNCTIONAL BREAKFAST BURRITO
Sweet Earth Natural Foods
183
9.9g
21.1g
7.8g
GARDEIN, SWEET AND SOUR PORKLESS BITES
Pinnacle Foods Group LLC
171
18.6g
12.9g
4.3g
GARDEN BLEND BREAKFAST BOWL
Sara Lee Foods
116
8.1g
10.1g
5.1g
GARDEN BLEND BREAKFAST BOWL, GARDEN BLEND
The Hillshire Brands Company
116
8.1g
10.1g
5.1g
GARDEN BLEND SCRAMBLED EGG WHITES, DICED POTATOES, PEPPERS & ONIONS & CHEDDAR CHEESE BREAKFAST BOWL, GARDEN BLEND
The Hillshire Brands Company
0
0g
0g
0g
GARLIC SHRIMP & GRITS WITH BACON, GARLIC
Smith&Sons Seafood,Inc
190
12.0g
12.5g
10.3g
GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR, WITH SMOKED GOUDA, CAGE-FREE EGGS, KALE, FARRO, MEATLESS GROUNDS, AND SEASONED WITH ROSEMARY FUNCTIONAL BREAKFAST BURRITOS, GET FOCUSED!
Sweet Earth Natural Foods
183
9.9g
21.1g
7.8g
GIANT EAGLE, OATS, QUINOA & MIXED BERRIES
Giant Eagle, Inc.
114
2.9g
19.3g
3.6g
GIANT EAGLE, STEEL CUT MIXED OATMEAL, OATS & BLEBERRIES
Giant Eagle, Inc.
107
2.9g
19.3g
4.3g
GIANT EAGLE, STEEL CUT MIXED OATMEAL, OATS & BLEBERRIES, OATS & BLEBERRIES
Giant Eagle, Inc.
107
2.9g
19.3g
4.3g
GIANT EAGLE, STEEL CUT OATS, BARLEY & PEARS
Giant Eagle, Inc.
121
2.1g
22.9g
2.9g
GLUTEN FREE SPICY SOUTHWEST VEGGIE BREAKFAST BURRITO
Pinnacle Foods Group LLC
156
6.3g
26.6g
3.9g
GLUTEN FREE UNCURED BACON BREAKFAST BURRITO
Pinnacle Foods Group LLC
195
7.0g
25.8g
7.8g
GOOD MORNING! BREAKFAST BITES
Cole's Quality Foods, Inc.
247
10.6g
38.8g
5.9g
GOOD MORNING! BREAKFAST BITES, BACON EGG, CHEESE
Cole's Quality Foods, Inc.
247
10.6g
38.8g
5.9g
GRAVY ORIGINAL PORK SAUSAGE GRAVY & BISCUITS
Bob Evans Farms Inc
185
3.7g
18.5g
10.6g
GREAT VALUE, BACON BREAKFAST BOWL
Wal-Mart Stores, Inc.
217
11.6g
9.6g
13.6g
GREAT VALUE, BACON, EGG & CHEESE CROISSANT SANDWICHES
Wal-Mart Stores, Inc.
311
10.7g
25.2g
17.5g
GREAT VALUE, BISCUIT SANDWICHES, BACON, EGG & CHEESE
Wal-Mart Stores, Inc.
298
9.7g
29.8g
15.8g
GREAT VALUE, SAUSAGE EGG & CHEESE BISCUIT SANDWICHES
Wal-Mart Stores, Inc.
291
9.0g
25.4g
16.4g