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HAM & CHEDDAR BREAKFAST SANDWICH

Frozen Breakfast Sandwiches, Biscuits & Meals Pinnacle Foods Group LLC Branded
242 Calories
10.1g Protein
20.2g Carbs
14.1g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 525mg 23%
Total Carbohydrate 20.2g 7%
Dietary Fiber 4g 14%
Total Sugars 3.0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 23%
Carbs 20.2g 45%
Fat 14.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 1.1 MG 6%
Sodium, Na 525 MG 23%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH, DELUXE EGG & CHEESE 200 8.4g 23.2g 8.4g CANADIAN BACON, EGG WHITE & CHEESE MUFFIN SANDWICHES, CANADIAN BACON, EGG WHITE & CHEESE 164 9.8g 21.3g 4.9g FARMHOUSE EGGS, POTATOES, ONIONS, GREEN & RED PEPPERS, CHEDDAR CHEESE, TURKEY SAUSAGE AND PORTABELLA MUSHROOMS BREAKFAST BOWL 152 8.6g 8.6g 9.1g SPICY WHOLE EGGS, BACON, THREE CHEESES, ONIONS, GREEN CHILES AND JALAPENOS IN A SOFT FLOUR TORTILLA BREAKFAST BURRITOS, SPICY EGG, BACON & CHEESE 267 15.8g 28.3g 10g CAGE FREE EGG, PESTO SAUCE, SWEET POTATO, WHITE CHEDDAR CHEESE, RED PEPPER, CARROT, CAULIFLOWER, KALE & RED QUINOA SUPERFOOD VEGGIE SCRAMBLE 120 7g 7.5g 7g THE GREEK BREAKFAST BURRITO 197 7.8g 25.4g 7.8g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (23% DV).

About HAM & CHEDDAR BREAKFAST SANDWICH

HAM & CHEDDAR BREAKFAST SANDWICH is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 20.2g of carbohydrates, and 14.1g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SCRAMBLED EGG PATTY (EGG WHITES, WHOLE EGGS, WATER, CORN STARCH, SALT, CITRIC ACID, PEPPER), BISCUIT (WATER, PALM OIL, RICE FLOUR, EGG WHITES, CORN STARCH, RESISTANT CORN STARCH, SUGAR, TAPIOCA STARCH, PEA HULL FIBER, CORN MEAL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], XANTHAN GUM, SALT, NATURAL FLAVOR, CELLULOSE POWDER), UNCURED NATURALLY SMOKED HAM-NO NITRATE OR NITRITE ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN CELERY POWDER AND SEA SALT (PORK, WATER, SALT, TURBINADO SUGAR, CELERY POWDER, SEA SALT), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

Notable micronutrients in HAM & CHEDDAR BREAKFAST SANDWICH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, HAM & CHEDDAR BREAKFAST SANDWICH gets 17% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAM & CHEDDAR BREAKFAST SANDWICH

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