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Moran Group Incorporated — HAM & CHEESE SANDWICH ON A PRETZEL BUN

Frozen Breakfast Sandwiches, Biscuits & Meals The Moran Group Incorporated Branded
248 Calories
13.3g Protein
31.9g Carbs
8.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 752mg 33%
Total Carbohydrate 31.9g 12%
Dietary Fiber 0.9g 3%
Total Sugars 3.5g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 25%
Carbs 31.9g 60%
Fat 8.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.3 MG 2%
Sodium, Na 752 MG 33%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (33% DV).

About HAM & CHEESE SANDWICH ON A PRETZEL BUN

Ham and Cheese Sandwich on a Pretzel Bun combines cured ham and pasteurized process American cheese on a lye-treated pretzel roll. A 113g serving has 280 calories, 36g carbs, 13.3g protein, and 8g fat with 0.9g fiber. The pretzel bun adds a distinctive chewy, slightly salty crust that contrasts with the mild ham and melted cheese filling.

Ingredients

PRETZEL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, MALTED BARLEY, SALT, WHEAT FLOUR, DEXTROSE, SODIUM HYDROXIDE, MALTODEXTRIN, CULTURED DEXTROSE, WHEAT STARCH, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, MICROCRYSTALLINE CELLULOSE. HAM CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE PASTEURIZED PROCESS AMERICAN CHEESE - MILK, WATER, DAIRY PRODUCT SOLIDS, SODIUM CITRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, APO CAROTENAL AND BETA CAROTENE (COLOR), CREAM, ENZYMES, MILKFAT, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN.

Dietary Information

Notable micronutrients in HAM & CHEESE SANDWICH ON A PRETZEL BUN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, HAM & CHEESE SANDWICH ON A PRETZEL BUN gets 21% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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