HAM & CHEESE SANDWICH ON A PRETZEL BUN vs BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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BREAKFAST BURRITO wins in 6 out of 10 nutrient categories
HAM & CHEESE SANDWICH ON A PRETZEL BUN: 3
vs
BREAKFAST BURRITO: 6
(1 ties)
Overview
| Nutrient | HAM & CHEESE SANDWICH ON A PRETZEL BUN | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 248 cal | 206 cal | |
| Protein | 13.3 g | 6.5 g | |
| Carbs | 31.9 g | 31.2 g | |
| Fat | 8.0 g | 6.5 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM & CHEESE SANDWICH ON A PRETZEL BUN | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | HAM & CHEESE SANDWICH ON A PRETZEL BUN | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 752 MG | 288 MG |