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Five Star Foodies, CORN CHIPOTLE FRITTATA, CORN CHIPOTLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About CORN CHIPOTLE FRITTATA, CORN CHIPOTLE
Foodies Corn Chipotle Frittata is a plant-based frozen breakfast with 188 calories, 8.24g of protein, 13.53g of carbohydrates, 12.35g of fat, and 3.5g of fiber per 170g serving. The organic ingredient list is short: pumpkin seeds, onions, potatoes, corn, apple cider vinegar, potato flour, tapioca starch, sea salt, and spices. A dairy-free, meat-free breakfast option with a moderately high protein count from the pumpkin seeds.
Ingredients
INGREDIENTS: ORGANIC PUMPKIN SEEDS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC CORN, APPLE CIDER VINEGAR, POTATO FLOUR, TAPIOCA STARCH, SEA SALT, SPICES.
Calorie Breakdown
At 188 calories per 100 grams, CORN CHIPOTLE FRITTATA, CORN CHIPOTLE gets 18% of its calories from protein, 29% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
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