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Know what is on your plate.

Gabriel Investment Holdings, THE GREEK BREAKFAST BURRITO

Frozen Breakfast Sandwiches, Biscuits & Meals Gabriel Investment Holdings, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

218 Calories
8.8g Protein
29.4g Carbs
7.7g Fat
4.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 19%
Carbs 29.4g 64%
Fat 7.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 288mg 13%
Total Carbohydrate 29.4g 11%
Dietary Fiber 4.1g 15%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.4 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.7 MG 15%
Sodium, Na 288 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).

About THE GREEK BREAKFAST BURRITO

Good Food Made Simple The Greek Breakfast Burrito is a frozen breakfast option at 218 calories per 170g serving, with 8.82g of protein, 29.41g of carbs, 7.65g of fat, and 4.10g of fiber. The filling combines cage-free eggs, feta, cream cheese, organic white beans, and a tomato relish made with roasted red peppers, spinach, and scallions in a wheat tortilla. A convenient, moderately protein-rich breakfast with Mediterranean-leaning flavors.

Ingredients

FLOUR TORTILLA (FLOUR [WHEAT FLOUR, WHOLE WHEAT FLOUR], WATER, PALM OIL, BAKING POWDER, SUGAR, SALT, CELLULOSE GUM, GUAR GUM, CORN STARCH), TOMATO RELISH (ORGANIC DICED TOMATO, ROASTED RED BELL PEPPERS, ORGANIC SPINACH, ORGANIC DICED ONIONS, ORGANIC SCALLIONS, OLIVE OIL, BASIL, ORGANIC WHITE VINEGAR, SEA SALT, SPICES) CAGE-FREE* WHOLE EGGS (CAGE-FREE* WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, PEPPER), FETA (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES & VEGETABLE COAGULANT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE), ORGANIC WHITE BEANS.

Calorie Breakdown

At 218 calories per 100 grams, THE GREEK BREAKFAST BURRITO gets 16% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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