Five Star Foodies — BANANA SWEET POTATO FRITTATA, BANANA SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About BANANA SWEET POTATO FRITTATA, BANANA SWEET POTATO
Foodies Banana Sweet Potato Frittata is a grain-free frozen breakfast item made from organic pumpkin seeds, sweet potatoes, bananas, coconut, potato flour, and tapioca starch with apple cider vinegar and vanilla. A 170g serving has 247 calories, 8.82g protein, 19.41g carbs, 15.88g fat, and 4.7g fiber. A whole-food, paleo-style breakfast option free from grains and dairy.
Ingredients
ORGANIC PUMPKIN SEEDS, ORGANIC SWEET POTATOES, ORGANIC BANANAS, ORGANIC COCONUT, POTATO FLOUR, TAPIOCA STARCH, APPLE CIDER VINEGAR, VANILLA EXTRACT, SEA SALT.
Calorie Breakdown
At 247 calories per 100 grams, BANANA SWEET POTATO FRITTATA, BANANA SWEET POTATO gets 14% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Five Star Foodies — BANANA SWEET POTATO FRITTATA, BANANA SWEET POTATO
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