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Boomerang's, SAUSAGE & EGG BREAKFAST PIES

Frozen Breakfast Sandwiches, Biscuits & Meals Boomerang's Foods, Inc. Branded
283 Calories
10.9g Protein
20.1g Carbs
17.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 370mg 16%
Total Carbohydrate 20.1g 7%
Dietary Fiber 2.7g 10%
Total Sugars 1.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 22%
Carbs 20.1g 42%
Fat 17.4g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 2.0 MG 11%
Sodium, Na 370 MG 16%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
UNCRUSTABLES, JAM SANDWICH SOFT BREAD 362 10.3g 48.3g 15.5g Topco Associates, BACON BREAKFAST BOWL 177 10.6g 14.1g 8.6g Topco Associates, SAUSAGE BREAKFAST BOWL 157 5.6g 13.1g 8.6g BOB EVANS, SAUSAGE, EGG & CHEESE WITH POTATOES, ONIONS & GREEN PEPPERS BURRITOS, SAUSAGE, EGG & CHEESE 243 10g 20g 12.9g TRADER JOE'S, BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE 276 10g 17.7g 18.2g EL MONTEREY, EGG, POTATO, CHEESE SAUCE & SAUSAGE XXLARGE! BREAKFAST WRAP, EGG, POTATO, CHEESE SAUCE & SAUSAGE 217 7.1g 32.1g 6.5g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About SAUSAGE & EGG BREAKFAST PIES

Boomerang's Sausage and Egg Breakfast Pies are hand-held savory pastries made with unbleached untreated wheat flour, seasoned pork sausage, scrambled eggs, cheddar cheese, and margarine. A 184g serving has 283 calories, 10.87g of protein, 20.11g of carbohydrates, 17.39g of fat, and 2.7g of fiber. The unbleached flour and natural pork sausage cured with sea salt and garlic reflect a cleaner formulation than typical frozen breakfast products.

Ingredients

UNBLEACHED UNTREATED WHEAT FLOUR, COOKED EGGS (WHOLE EGGS, SOY OIL, MODIFIED FOOD STARCH, NON-FAT MILK, XANTHAN GUM, CITRIC ACID, PEPPER), MARGARINE (VEGETABLE OIL, WATER, SALT, PERMITTED EMULSIFIERS, CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL {SOY DERIVED}), VITAMIN A, BETA CAROTENE), SAUSAGE (PORK, WATER, SEA SALT, GARLIC, SPICES, UNREFINED CANE SUGAR), WATER, CHEDDAR CHEESE YELLOW (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), GARLIC GRANULATED, SALT, SPICE, CREAM OF TARTAR, NATURAL BUTTER FLAVOR.

Calorie Breakdown

At 283 calories per 100 grams, SAUSAGE & EGG BREAKFAST PIES gets 15% of its calories from protein, 28% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Boomerang's, SAUSAGE & EGG BREAKFAST PIES

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