CORN CHIPOTLE FRITTATA vs UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL
Nutrition comparison per 100 g serving
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UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL wins in 8 out of 10 nutrient categories
CORN CHIPOTLE FRITTATA: 1
vs
UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL: 8
(1 ties)
Overview
| Nutrient | CORN CHIPOTLE FRITTATA | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | Winner |
|---|---|---|---|
| Calories | 188 cal | 172 cal | |
| Protein | 8.2 g | 10.1 g | |
| Carbs | 13.5 g | 9.1 g | |
| Fat | 12.4 g | 10.1 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN CHIPOTLE FRITTATA | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3 MG |
Minerals
| Mineral | CORN CHIPOTLE FRITTATA | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 126 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Sodium, Na | 253 MG | 379 MG |